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Kstandeven

Start Weight:(26 Mar 11) 200.0 lb
Current Weight:(18 Dec 12) 186.0 lb
Goal Weight:170.0 lb
following: Kstandeven's own diet
performance: losing 1.0 lb a week
FatSecret member since: 07 Apr 11

Kstandeven's Weight History

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Kstandeven's latest member challenges

134
   No booze if you want to lose! Four week challenge!
status: Completed
ended: 02 Aug 12
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Kstandeven's Recent Food & Exercise

  1 cup Berries
  1 cup, chopped Zucchini
  2 servings Coconut Chicken Soup
  Walking (moderate) - 3/mph
  Calisthenics (light, e.g. home exercise)
  Calisthenics (light, e.g. home exercise)
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Kstandeven's Recent Activity

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Other Member Diet Recent Activity

hsc4m recorded a weigh in at 169.8 lb.
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Nastyrabbit recorded a weigh in at 200.6 lb.
Dapoer updated their Food Diary.
wellscraft recorded a weigh in at 203.2 lb.
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