Kstandeven

following: Kstandeven's own diet
performance: losing 1.0 lb a week

FatSecret member since: 07 Apr 11

Kstandeven's Weight History

133

No booze if you want to lose! Four week challenge!

	1 1/2 tbsps Butter (Salted)
	2 slices Toasted White Bread
	1 1/2 tbsps Butter (Salted)
	Walking (moderate) - 3/mph
	Calisthenics (light, e.g. home exercise)
	Calisthenics (light, e.g. home exercise)

No recent activity.

No recent activity.

	RosieBenz recorded a weigh in at 174.2 lb.
	suhy recorded a weigh in at 189.6 lb.
	nuwavefitness recorded a journal and a weigh in at 134.0 lb.
	Orangecrest girl recorded a weigh in at 140.0 lb.
	ferr2088 recorded a weigh in at 166.4 lb.
	momomeme recorded a weigh in at 123.5 lb.
	isptech recorded a weigh in at 215.4 lb.
	reddogphoto recorded a weigh in at 161.4 lb.