Kstandeven - Member

Kstandeven

Joined April 2011

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Following

Followers

Weight History

Start Weight

200.0 lb

Lost so far: 14.0 lb

Current Weight

186.0 lb
Performance: losing 1.0 lb a week

Goal Weight

170.0 lb

Still to go: 16.0 lb

Kstandeven's Weight History

132

No booze if you want to lose! Four week challenge!

	2 slices Toasted White Bread
	1 1/2 tbsps Butter (Salted)
	1 serving Hail Merry Chocolate Macaroons
	Walking (moderate) - 3/mph
	Calisthenics (light, e.g. home exercise)
	Dance (fast step, aerobic)

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No recent activity.

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