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Kstandeven

Start Weight:(26 Mar 11) 200.0 lb
Current Weight:(18 Dec 12) 186.0 lb
Goal Weight:170.0 lb
following: Kstandeven's own diet
performance: losing 1.0 lb a week
FatSecret member since: 07 Apr 11

Kstandeven's Weight History

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Kstandeven's Latest Member Challenges

132
   No booze if you want to lose! Four week challenge!
status: Completed
ended: 02 Aug 12
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Kstandeven's Recent Food & Exercise

  1 1/2 tbsps Butter (Salted)
  2 slices Toasted White Bread
  1 1/2 tbsps Butter (Salted)
  Walking (moderate) - 3/mph
  Calisthenics (light, e.g. home exercise)
  Calisthenics (light, e.g. home exercise)
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Other Member Diet Recent Activity

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