Joined January 2011
Weight History

Start Weight
265.0 lb
Lost so far: 85.2 lb

Current Weight
179.8 lb
Performance: losing 0.6 lb a week

Goal Weight
199.0 lb
Still to go: 19.2 lb

KristyXaidennXion's Weight History

KristyXaidennXion's Latest Member Challenges

  Ditch the sodas and lose the weight
status: Completed
ended: 07 Mar 11
view progress


last weighin: losing 0.5 lb a week Down

KristyXaidennXion's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 91kcal | fat: 2.93g | carbs: 11.94g | prot: 5.49g
Vegetable Casserole
Delicious, super easy casserole topped with soy cheese.
cals: 59kcal | fat: 0.84g | carbs: 7.76g | prot: 5.22g
Vegetable Quiche
A medley of veggies with a Southwest kick.
cals: 229kcal | fat: 3.45g | carbs: 48.35g | prot: 4.59g
Stuffed Acorn Squash
Acorn squash with summer vegetables and brown rice.
view complete cookbook

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KristyXaidennXion's journal

18 November 2013

It has been quite some time since I last wrote. I am not doing the Fat Smash Diet, I am on an injection called Victoza which is helping me drop weight. ...

24 October 2012

Feeling a little discouraged. I've been stuck at this weight for about a week and a half. My fi7rst goal is to get to 247. Me second goal is 243. My next ...
on diet Fat Smash Diet  

KristyXaidennXion's Recent Food & Exercise

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KristyXaidennXion's Own Activity

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Other Member Diet Recent Activity

jan-e333 commented on their Journal Entry.
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fathom04 recorded a Weight Entry at 250.0 lb.
abbadabba supported LSG417's Journal Entry.