Kristinap111 - Member

Kristinap111

Joined December 2009

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Following

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Weight History

Start Weight

215.0 lb

Lost so far: 0 lb

Current Weight

215.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

175.0 lb

Still to go: 40.0 lb

Kristinap111's Weight History

561

LOSE 30 LBS IN 3 MONTHS!!

261

6 Water Bottles a Day!

	coronad0
	last weighin: gaining 0.0 lb a week

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Dog Lovers Losing Weight
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30's with 25-50 lbs to Lose
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	1 cup Shredded Chicken
	2 cups Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	4 servings Essential Everyday String Cheese
	Bicycling (fast) - 15/mph
	Desk Work
	Running (jogging) - 5/mph

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.