|Start Weight:||(24 Aug 11) 197.0 lb|
|Current Weight:||(02 Sep 11) 193.0 lb|
|Goal Weight:||145.0 lb|
following: Kristin50's own diet
performance: losing 3.1 lb a week
I am 40 years old and have no kids. I work full time and play hard. I have an office job and it will be the death of me if I don't get going and get this weight off. I had a job that required I maintain my physical fitness until 10 years ago. I have managed to pack on 50-60 pounds in that time. Luckily I have my best friend challenging me to actually stick to this, I need all the help I can get!