Kristenkjellberg
Joined August 2010
Posts
68
Following
5
Followers
5
Weight History

Start Weight
161.0 lb
Lost so far: 0.8 lb

Current Weight
160.2 lb
Performance: Steady

Goal Weight
132.0 lb
Still to go: 28.2 lb

Kristenkjellberg's Weight History


Kristenkjellberg's Latest Member Challenges

18
  Lose 5# in 3 weeks
status: Completed
ended: 05 Jul 11
view progress
 
 


Following

thecoach
last weighin: gaining 30.7 lb a week Up
 
panthres
last weighin: gaining 0.7 lb a week Up
Issue42
last weighin: losing 0.7 lb a week Down
 
KMLindauer
on diet NutriSystem
last weighin: gaining 0.2 lb a week Up


Kristenkjellberg's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
view complete cookbook

Kristenkjellberg's Latest Posts

Eat!
eggs (egg substitute aka egg whites are really better, but I can't stand the taste), fruits and vegetables (low caloric density, make you feel fuller faster, low glycemic index - more energy for your body to break down the sugar), whole grains (as opposed to refined) but limit the amount
posted 02 Jan 2011, 22:16
Kristenkjellberg has submitted 1 post

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Members


Kristenkjellberg's journal

11 May 2011

Must be losing the triglycerides. Or water weight because I've decreased carbs.

31 January 2011

Ahh stress hormones are getting the best of me. Silly vet school.

Kristenkjellberg's Recent Food & Exercise


Kristenkjellberg's Recent Activity

Kristenkjellberg's Own Activity

No recent activity.

Following

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Other Member Diet Recent Activity

debbkid49 updated their Food Diary.
Alionka7 recorded a Weight Entry at 132.3 lb.
Butch D updated their Food Diary.
Retta Smith supported Draglist's Journal Entry.
Walknhorsegirl recorded a Journal Entry.
Judyrose1997 commented on PbSULAK's Journal Entry.
Draglist commented on their Journal Entry.
Mreasy50 recorded a Weight Entry at 250.0 lb.