Kristenkjellberg
Joined August 2010
Posts
68
Following
5
Followers
5
Weight History

Start Weight
161.0 lb
Lost so far: 0.8 lb

Current Weight
160.2 lb
Performance: Steady

Goal Weight
132.0 lb
Still to go: 28.2 lb

Kristenkjellberg's Weight History


Kristenkjellberg's Latest Member Challenges

18
  Lose 5# in 3 weeks
status: Completed
ended: 05 Jul 11
view progress
 
 


Following

thecoach
last weighin: gaining 30.7 lb a week Up
 
panthres
last weighin: gaining 0.7 lb a week Up
Issue42
last weighin: losing 0.7 lb a week Down
 
KMLindauer
on diet NutriSystem
last weighin: gaining 0.2 lb a week Up


Kristenkjellberg's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
view complete cookbook

Kristenkjellberg's Latest Posts

Eat!
eggs (egg substitute aka egg whites are really better, but I can't stand the taste), fruits and vegetables (low caloric density, make you feel fuller faster, low glycemic index - more energy for your body to break down the sugar), whole grains (as opposed to refined) but limit the amount
posted 02 Jan 2011, 22:16
Kristenkjellberg has submitted 1 post

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Members


Kristenkjellberg's journal

11 May 2011

Must be losing the triglycerides. Or water weight because I've decreased carbs.

31 January 2011

Ahh stress hormones are getting the best of me. Silly vet school.

Kristenkjellberg's Recent Food & Exercise


Kristenkjellberg's Recent Activity

Kristenkjellberg's Own Activity

No recent activity.

Following

thecoach is following erikahollister.

Other Member Diet Recent Activity

yugguth commented on their Journal Entry.
Skates1 updated their Exercise Diary.
almonato recorded a Weight Entry at 210.5 lb.
iharri1 recorded a Weight Entry at 201.2 lb.
samyG1 updated their Food Diary.
fitsyl recorded a Weight Entry at 245.0 lb.
fle57 recorded a Journal Entry and a Weight Entry at 213.8 lb.
Jayzees recorded a Weight Entry at 153.9 lb.