Kristenkjellberg

Start Weight:(05 Aug 10) 161.0 lb
Current Weight:(08 Aug 13) 160.2 lb
Goal Weight:132.0 lb
following: Kristenkjellberg's own diet
performance: Steady

FatSecret member since: 05 Aug 10

Kristenkjellberg's Weight History


Kristenkjellberg's Latest Member Challenges

19
  Lose 5# in 3 weeks
status: Completed
ended: 05 Jul 11
view progress
 
 


Kristenkjellberg's Buddies

thecoach
last weighin: gaining 0.2 lb a week Up
 
panthres
last weighin: gaining 0.7 lb a week Up
Issue42
last weighin: losing 0.7 lb a week Down
 
KMLindauer
on diet NutriSystem
last weighin: gaining 0.2 lb a week Up


Kristenkjellberg's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
view complete cookbook

Kristenkjellberg's Latest Posts

Eat!
eggs (egg substitute aka egg whites are really better, but I can't stand the taste), fruits and vegetables (low caloric density, make you feel fuller faster, low glycemic index - more energy for your body to break down the sugar), whole grains (as opposed to refined) but limit the amount
posted 02 Jan 2011, 22:16
Kristenkjellberg has submitted 1 post

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Members


Kristenkjellberg's journal

11 May 2011

Must be losing the triglycerides. Or water weight because I've decreased carbs.

31 January 2011

Ahh stress hormones are getting the best of me. Silly vet school.
on diet Kristenkjellberg's own diet  gaining 11.9 lb a week

Kristenkjellberg's Recent Food & Exercise

Kristenkjellberg's Recent Activity

Kristenkjellberg's Own Activity

No recent activity.

Kristenkjellberg's Buddies

thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

ClassicRocker and starchild72766 are now buddies.
mwelcsh recorded a Weigh In at 144.2 lb.
hayleyhowarth recorded a Weigh In at 190.0 lb.
MatsOla recorded a Weigh In at 172.2 lb.
Sven_DP recorded a Weigh In at 179.9 lb.
dnofi1 supported Deb_N's Journal Entry.
Zescedric recorded a Weigh In at 166.2 lb.
Redish recorded a Weigh In at 136.2 lb.