Start Weight:(05 Aug 10) 161.0 lb
Current Weight:(08 Aug 13) 160.2 lb
Goal Weight:132.0 lb
following: Kristenkjellberg's own diet
performance: Steady

FatSecret member since: 05 Aug 10

Kristenkjellberg's Weight History

Kristenkjellberg's Latest Member Challenges

  Lose 5# in 3 weeks
status: Completed
ended: 05 Jul 11
view progress

Kristenkjellberg's Buddies

last weighin: gaining 0.2 lb a week Up
last weighin: gaining 0.7 lb a week Up
last weighin: losing 0.7 lb a week Down
on diet NutriSystem
last weighin: gaining 0.2 lb a week Up

Kristenkjellberg's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
view complete cookbook

Kristenkjellberg's Latest Posts

eggs (egg substitute aka egg whites are really better, but I can't stand the taste), fruits and vegetables (low caloric density, make you feel fuller faster, low glycemic index - more energy for your body to break down the sugar), whole grains (as opposed to refined) but limit the amount
posted 02 Jan 2011, 22:16
Kristenkjellberg has submitted 1 post

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Kristenkjellberg's journal

11 May 2011

Must be losing the triglycerides. Or water weight because I've decreased carbs.

31 January 2011

Ahh stress hormones are getting the best of me. Silly vet school.
on diet Kristenkjellberg's own diet  gaining 11.9 lb a week

Kristenkjellberg's Recent Food & Exercise

Kristenkjellberg's Recent Activity

Kristenkjellberg's Own Activity

No recent activity.

Kristenkjellberg's Buddies

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Other Member Diet Recent Activity

katbrip added brtmk's Shrimp with Zucchini recipe to their cook book.
Sugar Waffle supported clydebrown's Weigh In.
shonzz updated their Food Diary.
mirupii updated their Exercise Diary.
SergioZ07 updated their Food Diary.
floridagal2000 supported lettygaylor's Journal Entry.
tuffyhasse updated their Exercise Diary.
Amy Lynn F recorded a Weigh In at 196.0 lb.