KrisiNippi15 - Member

KrisiNippi15

Joined October 2011

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Weight History

Start Weight

277.0 lb

Lost so far: 98.0 lb

Current Weight

375.0 lb
Performance: gaining 2.8 lb a week

Goal Weight

190.0 lb

Still to go: 185.0 lb

KrisiNippi15's Weight History

421

7lbs off in month of March

cals: 331kcal | fat: 11.50g | carbs: 42.20g | prot: 21.20g

Flavorful wraps jam packed with delicious veggies.

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g

A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.

cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g

A great low carb broccoli cheese soup that will definitely become a favorite.

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g

A quick, delicious Asian inspired meal for anytime.

cals: 295kcal | fat: 10.69g | carbs: 38.62g | prot: 12.78g

A traditional favorite side dish with brown rice and vegetables.

view complete cookbook