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15 September 2014

Weigh-in: 194.9 lb lost so far: 10.1 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Kparker's own diet   losing 4.4 lb a week

12 September 2014

Weigh-in: 196.8 lb lost so far: 8.2 lb still to go: 1.8 lb Diet followed reasonably well
   add comment on diet Kparker's own diet   gaining 0.2 lb a week

11 September 2014

Weigh-in: 195.7 lb lost so far: 9.3 lb still to go: 0.7 lb Diet followed reasonably well

10 September 2014

Weigh-in: 196.6 lb lost so far: 8.4 lb still to go: 1.6 lb Diet followed reasonably well

08 September 2014

Weigh-in: 196.7 lb lost so far: 8.3 lb still to go: 1.7 lb Diet followed reasonably well

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Kparker's weight history


Kparker's Recent Activity

Kparker's Own Activity

Kparker recorded a Journal Entry and a Weigh In at 194.9 lb.
Kparker recorded a Journal Entry and a Weigh In at 196.8 lb.
Kparker recorded a Journal Entry and a Weigh In at 195.7 lb.
Kparker recorded a Journal Entry and a Weigh In at 196.6 lb.

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Other Member Diet Recent Activity

Colinhiscock recorded a Weigh In at 150.0 lb.
Deb_N supported ClassicRocker's Journal Entry.
Deflandre04 updated their Food Diary.
ronnie20 recorded a Weigh In at 201.5 lb.
Mufasa0407 updated their Exercise Diary.
RaquelSMR recorded a Weigh In at 148.8 lb.
kurt1313 recorded a Weigh In at 166.0 lb.
nb girl replied to robbackatya's post - Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating.