Kozer
Joined April 2012
Posts
48
Following
3
Followers
2
Weight History

Start Weight
202.0 lb
Lost so far: 17.0 lb

Current Weight
185.0 lb
Performance: losing 2.3 lb a week

Goal Weight
175.0 lb
Still to go: 10.0 lb

Kozer's Weight History


Following

Silksands
last weighin: gaining 0.3 lb a week Up
 
Sam Legaspi
last weighin: gaining 0.2 lb a week Up
Richard Tanimoto
last weighin: losing 1.2 lb a week Down
   



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Members


Kozer's journal

02 July 2016

Maintaining... Arranging day for a cardio opportunity... Kozer out
on diet Kozer's own diet  

30 June 2016

Golfed last night after 6, did about 4 holes. Lost my swing to a lack of concentration as my buddy golfed alongside and we talked business and our ch ...
on diet Kozer's own diet  

Kozer's Recent Food & Exercise


Kozer's Recent Activity

Kozer's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kaymae72 supported tugcemen's Journal Entry.
Steven Lloyd supported sharletagraham's Journal Entry.
livesa recorded a Weight Entry at 127.6 lb.
Peter918 recorded a Weight Entry at 174.0 lb.
axmf55 recorded a Journal Entry.
pdt1982 recorded a Weight Entry at 130.1 lb.
Jeff Varcoe updated their Food Diary.
PurpleM recorded a Weight Entry at 156.5 lb.