Start Weight:(20 Apr 12) 202.0 lb
Current Weight:(02 Jul 16) 185.0 lb
Goal Weight:175.0 lb
following: Kozer's own diet
performance: losing 2.3 lb a week

FatSecret member since: 20 Apr 12

Kozer's Weight History

Kozer's Buddies

last weighin: losing 6.3 lb a week Down
Sam Legaspi
last weighin: gaining 0.2 lb a week Up
Kozer has 2 buddies

Other Related Links


Kozer's journal

02 July 2016

Maintaining... Arranging day for a cardio opportunity... Kozer out
on diet Kozer's own diet  

30 June 2016

Golfed last night after 6, did about 4 holes. Lost my swing to a lack of concentration as my buddy golfed alongside and we talked business and our ch ...
on diet Kozer's own diet  

Kozer's Recent Food & Exercise

Kozer's Recent Activity

Kozer's Own Activity

No recent activity.

Kozer's Buddies

No recent activity.

Other Member Diet Recent Activity

FiveTwoCowboy commented on warrenwinter's Journal Entry.
VeggieJunkie supported chesgreen's Journal Entry.
Dick385 updated their Exercise Diary.
chrisemchris supported chesgreen's Journal Entry.
warrenwinter commented on their Journal Entry.
justliveandlove recorded a Weigh In at 170.0 lb.
dpennel updated their Exercise Diary.
Phil commented on warrenwinter's Journal Entry.