Kozer

Start Weight:(20 Apr 12) 202.0 lb
Current Weight:(16 Feb 15) 186.0 lb
Goal Weight:175.0 lb
following: Kozer's own diet
performance: losing 0.3 lb a week

FatSecret member since: 20 Apr 12

Kozer's Weight History


Kozer's Buddies

Sam Legaspi
last weighin: losing 0.0 lb a week Down
   
Kozer has 1 buddy



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Kozer's journal

30 October 2013

Lack of discipline. Succumbed to having drinks, pizza, desert with friends. Unable to say no. Bottom line is I didn't want to reach my goal badly e ...
on diet Kozer's own diet  

07 October 2013

Saturday - two surf sessions, one light workout, one round of golf Morgan Run Sunday - one surf session, rest
on diet Kozer's own diet  

Kozer's Recent Food & Exercise

Kozer's Recent Activity

Kozer's Own Activity

No recent activity.

Kozer's Buddies

No recent activity.

Other Member Diet Recent Activity

gravidvekt recorded a Weigh In at 134.7 lb.
jpow recorded a Weigh In at 291.0 lb.
cynic recorded a Weigh In at 178.1 lb.
SlimWinn supported Youssef Moghazy's Journal Entry.
paulwhitaker recorded a Weigh In at 362.0 lb.
sylwiaciborowska updated their Food Diary.
MagsTW recorded a Weigh In at 170.9 lb.
Martiy82 recorded a Weigh In at 151.8 lb.