Kozer

Start Weight:(20 Apr 12) 202.0 lb
Current Weight:(24 May 14) 197.4 lb
Goal Weight:175.0 lb
following: Kozer's own diet
performance: losing 2.3 lb a week

FatSecret member since: 20 Apr 12

Kozer's Weight History


Kozer's Buddies

Sam Legaspi
last weighin: losing 0.6 lb a week Down
   
Kozer has 1 buddy



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Members


Kozer's journal

30 October 2013

Lack of discipline. Succumbed to having drinks, pizza, desert with friends. Unable to say no. Bottom line is I didn't want to reach my goal badly e ...
on diet Kozer's own diet  

07 October 2013

Saturday - two surf sessions, one light workout, one round of golf Morgan Run Sunday - one surf session, rest
on diet Kozer's own diet  

Kozer's Recent Food & Exercise

Kozer's Recent Activity

Kozer's Own Activity

No recent activity.

Kozer's Buddies

No recent activity.

Other Member Diet Recent Activity

azink recorded a Journal Entry and a Weigh In at 233.4 lb.
dwatsonjr70 recorded a Weigh In at 227.0 lb.
Isabellagian recorded a Weigh In at 146.6 lb.
marksmith176 recorded a Weigh In at 212.0 lb.
JanetRedmond recorded a Weigh In at 128.9 lb.
sachakay recorded a Weigh In at 211.0 lb.
Alice2147 recorded a Weigh In at 227.1 lb.
planaganet updated their Exercise Diary.