Kozer
Joined April 2012
Posts
48
Following
3
Followers
2
Weight History

Start Weight
202.0 lb
Lost so far: 17.0 lb

Current Weight
185.0 lb
Performance: losing 2.3 lb a week

Goal Weight
175.0 lb
Still to go: 10.0 lb

Kozer's Weight History


Following

Silksands
last weighin: gaining 0.3 lb a week Up
 
Sam Legaspi
last weighin: gaining 0.2 lb a week Up
Richard Tanimoto
last weighin: losing 1.2 lb a week Down
   



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Members


Kozer's journal

02 July 2016

Maintaining... Arranging day for a cardio opportunity... Kozer out
on diet Kozer's own diet  

30 June 2016

Golfed last night after 6, did about 4 holes. Lost my swing to a lack of concentration as my buddy golfed alongside and we talked business and our ch ...
on diet Kozer's own diet  

Kozer's Recent Food & Exercise


Kozer's Recent Activity

Kozer's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

RichS71 supported JLente's Journal Entry.
jengetfit123 supported moogiemynes's Journal Entry.
Tai-Lin supported smprowett's Journal Entry.
Kekej106 recorded a Weight Entry at 330.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
kclab supported JLente's Journal Entry.
ahmedsaad1 supported abbadabba's Journal Entry.
farazansari recorded a Weight Entry at 160.9 lb.