Kozer

Start Weight:(20 Apr 12) 202.0 lb
Current Weight:(16 Feb 15) 186.0 lb
Goal Weight:175.0 lb
following: Kozer's own diet
performance: losing 0.3 lb a week

FatSecret member since: 20 Apr 12

Kozer's Weight History


Kozer's Buddies

Online now Sam Legaspi
last weighin: losing 0.0 lb a week Down
   
Kozer has 1 buddy



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Kozer's journal

30 October 2013

Lack of discipline. Succumbed to having drinks, pizza, desert with friends. Unable to say no. Bottom line is I didn't want to reach my goal badly e ...
on diet Kozer's own diet  

07 October 2013

Saturday - two surf sessions, one light workout, one round of golf Morgan Run Sunday - one surf session, rest
on diet Kozer's own diet  

Kozer's Recent Food & Exercise

Kozer's Recent Activity

Kozer's Own Activity

No recent activity.

Kozer's Buddies

No recent activity.

Other Member Diet Recent Activity

Cindaian updated their Exercise Diary.
catherineeleanor started a new group topic - new person here.
kk5sc recorded a Weigh In at 235.0 lb.
feliciamomon and madwaysmom are now buddies.
hennebrooke recorded a Journal Entry and a Weigh In at 240.3 lb.
ncentonze10 recorded a Weigh In at 233.0 lb.
G3ntl3man recorded a Weigh In at 190.0 lb.
jwill77nc2 updated their Exercise Diary.