Kozer

Start Weight:(20 Apr 12) 202.0 lb
Current Weight:(02 Jul 16) 185.0 lb
Goal Weight:175.0 lb
following: Kozer's own diet
performance: losing 2.3 lb a week

FatSecret member since: 20 Apr 12

Kozer's Weight History


Kozer's Buddies

Silksands
last weighin: gaining 0.0 lb a week Up
 
Sam Legaspi
last weighin: gaining 0.2 lb a week Up
Kozer has 2 buddies



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Members


Kozer's journal

02 July 2016

Maintaining... Arranging day for a cardio opportunity... Kozer out
on diet Kozer's own diet  

30 June 2016

Golfed last night after 6, did about 4 holes. Lost my swing to a lack of concentration as my buddy golfed alongside and we talked business and our ch ...
on diet Kozer's own diet  

Kozer's Recent Food & Exercise

Kozer's Recent Activity

Kozer's Own Activity

No recent activity.

Kozer's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie updated their Exercise Diary.
Mickey-poo recorded a Weight Entry at 204.0 lb.
jamiqua recorded a Weight Entry at 135.6 lb.
keytax recorded a Weight Entry at 184.8 lb.
pibak recorded a Weight Entry at 127.9 lb.
nancyk0522 recorded a Weight Entry at 209.0 lb.
cerobit recorded a Journal Entry and a Weight Entry at 219.6 lb.
violeta2017 commented on marielamatina's Journal Entry.