Kozer

Start Weight:(20 Apr 12) 202.0 lb
Current Weight:(24 May 14) 197.4 lb
Goal Weight:175.0 lb
following: Kozer's own diet
performance: losing 2.3 lb a week

FatSecret member since: 20 Apr 12

Kozer's Weight History


Kozer's Buddies

Sam Legaspi
last weighin: losing 0.6 lb a week Down
   
Kozer has 1 buddy



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Members


Kozer's journal

30 October 2013

Lack of discipline. Succumbed to having drinks, pizza, desert with friends. Unable to say no. Bottom line is I didn't want to reach my goal badly e ...
on diet Kozer's own diet  

07 October 2013

Saturday - two surf sessions, one light workout, one round of golf Morgan Run Sunday - one surf session, rest
on diet Kozer's own diet  

Kozer's Recent Food & Exercise

Kozer's Recent Activity

Kozer's Own Activity

Kozer recorded a Weigh In at 197.4 lb.
Kozer recorded a Weigh In at 199.4 lb.

Kozer's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported C67241's Journal Entry.
thomas228 recorded a Weigh In at 239.0 lb.
E811 recorded a Weigh In at 168.2 lb.
JoyThinksFSTechsSUCK commented on their Journal Entry.
2ManyCurves supported notjune1's Journal Entry.
Gunfighter01 updated their Exercise Diary.
Deb_N supported C67241's Journal Entry.
Bauer8375 updated their Exercise Diary.