Kozer

Start Weight:(20 Apr 12) 202.0 lb
Current Weight:(16 Feb 15) 186.0 lb
Goal Weight:175.0 lb
following: Kozer's own diet
performance: losing 0.3 lb a week

FatSecret member since: 20 Apr 12

Kozer's Weight History


Kozer's Buddies

Sam Legaspi
last weighin: losing 0.0 lb a week Down
   
Kozer has 1 buddy



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Kozer's journal

30 October 2013

Lack of discipline. Succumbed to having drinks, pizza, desert with friends. Unable to say no. Bottom line is I didn't want to reach my goal badly e ...
on diet Kozer's own diet  

07 October 2013

Saturday - two surf sessions, one light workout, one round of golf Morgan Run Sunday - one surf session, rest
on diet Kozer's own diet  

Kozer's Recent Food & Exercise

Kozer's Recent Activity

Kozer's Own Activity

Kozer recorded a Weigh In at 186.0 lb.

Kozer's Buddies

No recent activity.

Other Member Diet Recent Activity

blurose411 supported cathywick's Journal Entry.
snezica supported Eden6's Weigh In.
VeggieJunkie supported SusanCan2020's Journal Entry.
madanjen commented on their Journal Entry.
HCB supported gramnbear's Weigh In.
cathywick recorded a Journal Entry and a Weigh In at 160.4 lb.
gogaryw recorded a Weigh In at 242.7 lb.
DairyFarmersWife commented on their Journal Entry.