Kozer

Start Weight:(20 Apr 12) 202.0 lb
Current Weight:(16 Feb 15) 186.0 lb
Goal Weight:175.0 lb
following: Kozer's own diet
performance: losing 0.3 lb a week

FatSecret member since: 20 Apr 12

Kozer's Weight History


Kozer's Buddies

Sam Legaspi
last weighin: losing 0.0 lb a week Down
   
Kozer has 1 buddy



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Members


Kozer's journal

30 October 2013

Lack of discipline. Succumbed to having drinks, pizza, desert with friends. Unable to say no. Bottom line is I didn't want to reach my goal badly e ...
on diet Kozer's own diet  

07 October 2013

Saturday - two surf sessions, one light workout, one round of golf Morgan Run Sunday - one surf session, rest
on diet Kozer's own diet  

Kozer's Recent Food & Exercise

Kozer's Recent Activity

Kozer's Own Activity

No recent activity.

Kozer's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 recorded a Journal Entry and a Weigh In at 158.6 lb.
Nicole Kastri supported simonlindqvist's Weigh In.
SuccessThisTime58 supported Sdbai3's Journal Entry.
donnawalther meyer recorded a Weigh In at 123.8 lb.
3996 recorded a Weigh In at 242.5 lb.
Hyannisgal updated their Food Diary.
eknerlmsjds recorded a Weigh In at 185.2 lb.
mma862 supported Belen30stm's Journal Entry.