Kozer

Start Weight:(20 Apr 12) 202.0 lb
Current Weight:(02 Jul 16) 185.0 lb
Goal Weight:175.0 lb
following: Kozer's own diet
performance: losing 2.3 lb a week

FatSecret member since: 20 Apr 12

Kozer's Weight History


Kozer's Buddies

Silksands
last weighin: N/A Up
 
Sam Legaspi
last weighin: gaining 0.2 lb a week Up
Kozer has 2 buddies



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Members


Kozer's journal

02 July 2016

Maintaining... Arranging day for a cardio opportunity... Kozer out
on diet Kozer's own diet  

30 June 2016

Golfed last night after 6, did about 4 holes. Lost my swing to a lack of concentration as my buddy golfed alongside and we talked business and our ch ...
on diet Kozer's own diet  

Kozer's Recent Food & Exercise

Kozer's Recent Activity

Kozer's Own Activity

No recent activity.

Kozer's Buddies

Silksands recorded a Weight Entry at 158.0 lb.

Other Member Diet Recent Activity

Suzikfitgirl97 supported Gregglies's Weight Entry.
jcoleman25 recorded a Weight Entry at 123.0 lb.
Gregglies recorded a Weight Entry at 221.6 lb.
bowler58 updated their Food Diary.
Loretta_H recorded a Weight Entry at 140.0 lb.
MamaMaime recorded a Weight Entry at 252.0 lb.
rii recorded a Weight Entry at 165.5 lb.
SusanCan2020 joined challenge Move More, Sit Less.