Kountryborn
Joined October 2012
Posts
3
Following
0
Followers
1
Weight History

Start Weight
300.0 lb
Lost so far: 42.0 lb

Current Weight
258.0 lb
Performance: losing 0.6 lb a week

Goal Weight
200.0 lb
Still to go: 58.0 lb

Kountryborn's Weight History


Kountryborn's Cookbook

cals: 316kcal | fat: 11.22g | carbs: 14.48g | prot: 39.41g
Seasoned Beef Goulash
The way my grandmother makes it, except with plain yogurt instead of cream.
cals: 521kcal | fat: 27.63g | carbs: 2.29g | prot: 62.91g
Feta Pesto Chicken
chicken breasts flattened and stuffed with a mix of pesto and crumbled feta.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

Kountryborn's Latest Posts

Is anyone on the Isagenix Program?
I am looking for anyone that is doing the Isagenix Cleansing and Fat Burning Program. I need help in knowing what I can eat and what I cannot.
posted 24 Oct 2012, 15:44
Is anyone on the Isagenix Program?
Is there anyone presently on the Isagenix Cleanse and Fat Burning Program?
posted 24 Oct 2012, 12:37
Kountryborn has submitted 2 posts

Other Related Links

Members

Weight Watchers


Kountryborn's journal

02 March 2014

I weighted 300 lbs on Dec. 25, 2013 I got very sick with the stomach flu and then took the flu before getting over the first. I went to the dr. the ...
on diet Weight Watchers  

Kountryborn's Recent Food & Exercise


Kountryborn's Recent Activity

Kountryborn's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

2227Gwen commented on ScottH's Journal Entry.
Mmomrulzc recorded a Weight Entry at 206.4 lb.
ScottH recorded a Journal Entry.
cjjordan1949 recorded a Weight Entry at 132.2 lb.
misspresident recorded a Weight Entry at 180.6 lb.
vickilee30 recorded a Weight Entry at 200.0 lb.
apaladino recorded a Weight Entry at 224.2 lb.
cheddarmakerman recorded a Weight Entry at 296.4 lb.