Knightheart

Start Weight:(20 Feb 13) 126.0 lb
Current Weight:(13 Aug 13) 128.0 lb
Goal Weight:150.0 lb
following: Knightheart's own diet
performance: losing 4.7 lb a week

FatSecret member since: 27 Aug 10

Knightheart's Weight History



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Knightheart's journal

13 August 2013

Hitting the gym with some building routines.

Knightheart's Recent Food & Exercise

Knightheart's Recent Activity

Knightheart's Own Activity

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Other Member Diet Recent Activity

LipstickLesbian added choco49's Chocolate Bliss Bites recipe to their cook book.
HCB supported JM-NZ-2015's Journal Entry.
derek3073 updated their Exercise Diary.
Blue_Bull and HCB are now buddies.
Pat BComingSlim and HCB are now buddies.
SCTri09 recorded a Weigh In at 196.0 lb.
JaneDoeDemo recorded a Weigh In at 160.0 lb.
Lisa mo recorded a Weigh In at 219.0 lb.