Knightheart - Member

Knightheart

Joined August 2010

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Weight History

Start Weight

126.0 lb

Lost so far: 8.0 lb

Current Weight

134.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

150.0 lb

Still to go: 16.0 lb

Knightheart's Weight History

	1 serving Vitamin Shoppe Glucosamine Chondroitin MSM
	1 serving Epoca Cool Plus Probiotic Cultured Dairy Beverage
	1 serving Red Bull Red Bull (8.4 oz)
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph