Knightheart

Start Weight:(20 Feb 13) 126.0 lb
Current Weight:(13 Aug 13) 128.0 lb
Goal Weight:150.0 lb
following: Knightheart's own diet
performance: losing 4.7 lb a week

FatSecret member since: 27 Aug 10

Knightheart's Weight History



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Knightheart's journal

13 August 2013

Hitting the gym with some building routines.

Knightheart's Recent Food & Exercise

Knightheart's Recent Activity

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Other Member Diet Recent Activity

ahanks1 recorded a Journal Entry and a Weigh In at 134.6 lb.
izzypup68 commented on XshapeshiftX's Journal Entry.
Emerson Goldman updated their Food Diary.
ky2bama recorded a Weigh In at 263.0 lb.
Gunfighter01 updated their Exercise Diary.
mr wmcbeath updated their Exercise Diary.
LeannaC1114 recorded a Journal Entry.
cwilson7873 updated their Food Diary.