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Kmb12
Kmb12
Joined June 2010
Posts
17
Following
0
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0
Weight History
Start Weight
156.6 lb
Lost so far:
8.2 lb
Current Weight
148.4 lb
Performance:
losing 3.3 lb a week
Goal Weight
130.0 lb
Still to go:
18.4 lb
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Kmb12's Weight History
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Kmb12's Recent Food & Exercise
2 servings No Calorie Sweetener Packets
1 tbsp Half and Half Cream
1 serving Caffe Americano (Tall)
Exercise machine (moderate)
Bicycling (moderate) - 13/mph
Bicycling (leisurely) - <10/mph
view diet calendar