Bacon & Eggs

cals: 582kcal | fat: 35.74g | carbs: 37.01g | prot: 27.39g
Includes: Bacon, Hashed Browns, 2% Milk, Ketchup, Fried Eggs. 

Chicken Onion Ring Casserole

cals: 567kcal | fat: 17.86g | carbs: 73.66g | prot: 26.21g
Includes: Milk (1% Lowfat with Added Vitamin A), Cream Of Chicken Soup (Canned, Condensed), Egg Noodles (Enriched, Cooked), Chicken Breast Meat (Broilers or Fryers), Frenches French Fried Onions, 2.8 oz, 79 gm, parmesean cheese. 

Chicken Parmasemo

cals: 895kcal | fat: 35.24g | carbs: 92.87g | prot: 53.86g
Includes: cheese, breaded chicken breast patty, Ketchup, miracle whip, pasta roni, whole grain white. 

Chicken Rolls & Rice

cals: 689kcal | fat: 26.55g | carbs: 84.28g | prot: 29.21g
Includes: cream cheese, rice a roni, chicken breast, chicken gravy, bread crumbs, Pillsbury Pillsbury Crescent Rolls. 

Cream of Wheat

cals: 130kcal | fat: 0.00g | carbs: 28.00g | prot: 2.00g
Includes: cream of wheat. 

Crown Burger

cals: 384kcal | fat: 20.20g | carbs: 36.83g | prot: 15.37g
Includes: Light Mayonnaise, Iceburg Lettuce, Ketchup, Plain Cheeseburger. 

Hawaiian Haystacks

cals: 470kcal | fat: 13.88g | carbs: 57.51g | prot: 26.89g
Includes: chicken breast, rice, cream of chicken soup, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), cheddar cheese, chow mein noodles. 

Homemade Pepperoni Pizza

cals: 708kcal | fat: 32.39g | carbs: 73.73g | prot: 28.85g
Includes: Sliced Pepperoni, Fancy Sharp Cheddar Cheese Shredded, Thin Pizza Crust, Mozzarella Cheese (Part Skim Milk). 

Lasagna & Breadsticks

cals: 645kcal | fat: 25.98g | carbs: 74.29g | prot: 30.15g
Includes: Lasagna, Breadsticks. 

Ledgers Turkey Breast Sandwhich

cals: 449kcal | fat: 19.28g | carbs: 53.75g | prot: 17.03g
Includes: Yellow Mustard, turkey breast, lettuce, White Bread, miracle whip, lays barbecue chips. 

Macaroni & Cheese (Whole Wheat)

cals: 534kcal | fat: 12.40g | carbs: 82.36g | prot: 21.06g
Includes: Meijer Whole Wheat Elbow Macaroni, Cheddar Cheese. 

Meatloaf & Mash

cals: 603kcal | fat: 28.69g | carbs: 55.64g | prot: 27.25g
Includes: Ground Beef (80% Lean / 20% Fat), Instant Mashed Potatoes, quick milk gravy, barbecue sause, tomato sauce, saltine crackers. 


cals: 1036kcal | fat: 12.12g | carbs: 164.92g | prot: 43.65g
Includes: chicken breast, Teriyaki Sauce, sausage, Spaghetti Noodles, barbecue sauce, sweet & sour sauce. 
"Meat & Noodle Stir Fry"


cals: 340kcal | fat: 17.00g | carbs: 42.00g | prot: 12.00g
Includes: Welch Grape Jam, Creamy Peanut Butter, Smart White. 

Quaker Oatmeal (High Fiber)

cals: 160kcal | fat: 2.00g | carbs: 34.00g | prot: 4.00g
Includes: Instant Oatmeal - High Fiber Cinnamon Swirl. 

Soft Taco Chips & Salsa

cals: 495kcal | fat: 26.12g | carbs: 46.36g | prot: 20.44g
Includes: White Corn Chips, salsa, Iceburg lettuce, Cheddar Cheese, Ground Beef (85% Lean / 15% Fat), taco seasoning, miracle whip, Carb Balance Flour Tortillas (Soft Taco Size), Ketchup, Sour cream. 

Turkey Bacon Wrap - Home

cals: 388kcal | fat: 20.90g | carbs: 26.25g | prot: 24.30g
Includes: Iceburg Lettuce, Deli meat turkey, Life Balance Whole Wheat Tortillas Plus! (Medium-Soft Taco) (Mission Foods), Turkey Bacon, cheddar cheese, Miracle Whip Light. 

Turkey Burger

cals: 578kcal | fat: 30.78g | carbs: 44.86g | prot: 30.97g
Includes: Cheddar Cheese, Kraft Miracle Whip Light Dressing, Jennie-O Ground Turkey 85/15, Target Hamburger Bun, Heinz Tomato Ketchup, Gatorade G2 Perform 02 - Grape. 

Turkey Dumplings & Brown Rice

cals: 737kcal | fat: 29.42g | carbs: 86.48g | prot: 32.85g
Includes: Brown Rice, Ground Turkey 93/7, Vegtable Oil, Plain Dumplings.