Bacon & Eggs

cals: 582kcal | fat: 35.74g | carbs: 37.01g | prot: 27.39g
Includes: Bacon, Fried Eggs, Ketchup, Hashed Browns, 2% Milk. 

Chicken Onion Ring Casserole

cals: 567kcal | fat: 17.86g | carbs: 73.66g | prot: 26.21g
Includes: Milk (1% Lowfat with Added Vitamin A), Chicken Breast Meat (Broilers or Fryers), Cream Of Chicken Soup (Canned, Condensed), Egg Noodles (Enriched, Cooked), parmesean cheese, Frenches French Fried Onions, 2.8 oz, 79 gm. 

Chicken Parmasemo

cals: 895kcal | fat: 35.24g | carbs: 92.87g | prot: 53.86g
Includes: cheese, breaded chicken breast patty, Ketchup, miracle whip, pasta roni, whole grain white. 

Chicken Rolls & Rice

cals: 689kcal | fat: 26.55g | carbs: 84.28g | prot: 29.21g
Includes: cream cheese, rice a roni, Pillsbury Pillsbury Crescent Rolls, chicken breast, chicken gravy, bread crumbs. 

Cream of Wheat

cals: 130kcal | fat: 0.00g | carbs: 28.00g | prot: 2.00g
Includes: cream of wheat. 

Crown Burger

cals: 384kcal | fat: 20.20g | carbs: 36.83g | prot: 15.37g
Includes: Light Mayonnaise, Iceburg Lettuce, Ketchup, Plain Cheeseburger. 

Hawaiian Haystacks

cals: 470kcal | fat: 13.88g | carbs: 57.51g | prot: 26.89g
Includes: chicken breast, rice, cheddar cheese, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), cream of chicken soup, chow mein noodles. 

Homemade Pepperoni Pizza

cals: 708kcal | fat: 32.39g | carbs: 73.73g | prot: 28.85g
Includes: Mozzarella Cheese (Part Skim Milk), Fancy Sharp Cheddar Cheese Shredded, Thin Pizza Crust, Sliced Pepperoni. 

Lasagna & Breadsticks

cals: 645kcal | fat: 25.98g | carbs: 74.29g | prot: 30.15g
Includes: Lasagna, Breadsticks. 

Ledgers Turkey Breast Sandwhich

cals: 449kcal | fat: 19.28g | carbs: 53.75g | prot: 17.03g
Includes: Yellow Mustard, turkey breast, lettuce, White Bread, miracle whip, lays barbecue chips. 

Macaroni & Cheese (Whole Wheat)

cals: 534kcal | fat: 12.40g | carbs: 82.36g | prot: 21.06g
Includes: Cheddar Cheese, Meijer Whole Wheat Elbow Macaroni. 

Meatloaf & Mash

cals: 603kcal | fat: 28.69g | carbs: 55.64g | prot: 27.25g
Includes: quick milk gravy, saltine crackers, tomato sauce, barbecue sause, Ground Beef (80% Lean / 20% Fat), Instant Mashed Potatoes. 


cals: 1036kcal | fat: 12.12g | carbs: 164.92g | prot: 43.65g
Includes: chicken breast, Teriyaki Sauce, sausage, Spaghetti Noodles, barbecue sauce, sweet & sour sauce. 
"Meat & Noodle Stir Fry"


cals: 340kcal | fat: 17.00g | carbs: 42.00g | prot: 12.00g
Includes: Welch Grape Jam, Creamy Peanut Butter, Smart White. 

Quaker Oatmeal (High Fiber)

cals: 160kcal | fat: 2.00g | carbs: 34.00g | prot: 4.00g
Includes: Instant Oatmeal - High Fiber Cinnamon Swirl. 

Soft Taco Chips & Salsa

cals: 495kcal | fat: 26.12g | carbs: 46.36g | prot: 20.44g
Includes: Sour cream, salsa, Cheddar Cheese, Iceburg lettuce, Ketchup, White Corn Chips, Ground Beef (85% Lean / 15% Fat), miracle whip, Carb Balance Flour Tortillas (Soft Taco Size), taco seasoning. 

Turkey Bacon Wrap - Home

cals: 388kcal | fat: 20.90g | carbs: 26.25g | prot: 24.30g
Includes: cheddar cheese, Iceburg Lettuce, Miracle Whip Light, Deli meat turkey, Turkey Bacon, Life Balance Whole Wheat Tortillas Plus! (Medium-Soft Taco) (Mission Foods). 

Turkey Burger

cals: 578kcal | fat: 30.78g | carbs: 44.86g | prot: 30.97g
Includes: Cheddar Cheese, Kraft Miracle Whip Light Dressing, Target Hamburger Bun, Gatorade G2 Perform 02 - Grape, Jennie-O Ground Turkey 85/15, Heinz Tomato Ketchup. 

Turkey Dumplings & Brown Rice

cals: 737kcal | fat: 29.42g | carbs: 86.48g | prot: 32.85g
Includes: Plain Dumplings, Brown Rice, Vegtable Oil, Ground Turkey 93/7.