KlaudiaSoups

Start Weight:(19 Oct 12) 106.0 lb
Current Weight:(22 Oct 12) 106.0 lb
Goal Weight:100.0 lb
following: KlaudiaSoups's own diet
performance: Steady

FatSecret member since: 22 Jan 12

KlaudiaSoups's Weight History


KlaudiaSoups's Latest Member Challenges

111
  Lost 10 lbs. in 6 weeks.
status: Completed
ended: 28 Nov 12
view progress
 
 


KlaudiaSoups's Buddies

lindaluo1
last weighin: gaining 0.3 lb a week Up
   
KlaudiaSoups has 1 buddy


KlaudiaSoups's Cookbook

cals: 92kcal | fat: 2.36g | carbs: 15.89g | prot: 2.89g
Pretzel Bread
Highly addictive and oh so delicious, pretzel bread.
cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 75kcal | fat: 4.30g | carbs: 8.52g | prot: 2.06g
Chewy Almond Raisin Cinnamon Balls
A healthy snack made with only three wholesome ingredients.
cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g
Chinese Style Green Beans in Garlic Sauce
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
view complete cookbook

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KlaudiaSoups's journal

22 October 2012

I couldn't find it on here. But I'm doing the ABC diet.
on diet KlaudiaSoups's own diet  steady weight

KlaudiaSoups's Recent Food & Exercise

KlaudiaSoups's Recent Activity

KlaudiaSoups's Own Activity

No recent activity.

KlaudiaSoups's Buddies

No recent activity.

Other Member Diet Recent Activity

debbie0 updated their Exercise Diary.
SmoothieGal77 updated their Food Diary.
springrain57 recorded a Weigh In at 116.0 lb.
Jeff H updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Scout1idf supported Jmfinley's Weigh In.
julieallen1222 supported Ryojiin's Journal Entry.
philip miguelsabido recorded a Weigh In at 176.4 lb.