KlaudiaSoups

Start Weight:(19 Oct 12) 106.0 lb
Current Weight:(22 Oct 12) 106.0 lb
Goal Weight:100.0 lb
following: KlaudiaSoups's own diet
performance: Steady

FatSecret member since: 22 Jan 12

KlaudiaSoups's Weight History


KlaudiaSoups's Latest Member Challenges

111
  Lost 10 lbs. in 6 weeks.
status: Completed
ended: 28 Nov 12
view progress
 
 


KlaudiaSoups's Buddies

lindaluo1
last weighin: gaining 0.3 lb a week Up
   
KlaudiaSoups has 1 buddy


KlaudiaSoups's Cookbook

cals: 92kcal | fat: 2.36g | carbs: 15.89g | prot: 2.89g
Pretzel Bread
Highly addictive and oh so delicious, pretzel bread.
cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 75kcal | fat: 4.30g | carbs: 8.52g | prot: 2.06g
Chewy Almond Raisin Cinnamon Balls
A healthy snack made with only three wholesome ingredients.
cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g
Chinese Style Green Beans in Garlic Sauce
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
view complete cookbook

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KlaudiaSoups's journal

22 October 2012

I couldn't find it on here. But I'm doing the ABC diet.
on diet KlaudiaSoups's own diet  steady weight

KlaudiaSoups's Recent Food & Exercise

KlaudiaSoups's Recent Activity

KlaudiaSoups's Own Activity

No recent activity.

KlaudiaSoups's Buddies

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Other Member Diet Recent Activity

narblue supported BuffyBear's Journal Entry.
Tina Denton Wingate commented on BuffyBear's Journal Entry.
shonzz updated their Food Diary.
MrsSwann recorded a Journal Entry and a Weigh In at 227.0 lb.
reiki12 supported pandapoledancer's Journal Entry.
Nutic recorded a Weigh In at 151.0 lb.
Carinyo updated their Exercise Diary.
krągła88 recorded a Weigh In at 158.7 lb.