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Kittysworld7
Kittysworld7
Joined July 2013
Posts
6
Following
0
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Weight History
Start Weight
166.0 lb
Lost so far:
16.0 lb
Current Weight
150.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
155.0 lb
Still to go:
5.0 lb
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Kittysworld7's Weight History
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Kittysworld7's Latest Posts
shake meal replacement
Is there a shake that is the best? I recently saw an endorsement for Shake 310. I also read the NFL recommends Advecore. Are they beneficial? I have heard some say they can make you gain weight.
posted
23 Aug 2014, 18:22
Kittysworld7 has submitted 1 post
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Kittysworld7's Recent Food & Exercise
1 serving Kashi GOLEAN Original Cereal
1 serving Balance Bar Chocolate Raspberry
1 serving Alpine Fresh Asparagus
Conditioning exercise (health club)
Running (jogging) - 5/mph
Bicycling (moderate) - 13/mph
view diet calendar