Kittysworld7
Joined July 2013
Posts
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Weight History

Start Weight
166.0 lb
Lost so far: 5.0 lb

Current Weight
171.0 lb
Performance: losing 1.5 lb a week

Goal Weight
155.0 lb
Still to go: 16.0 lb

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shake meal replacement
Is there a shake that is the best? I recently saw an endorsement for Shake 310. I also read the NFL recommends Advecore. Are they beneficial? I have heard some say they can make you gain weight.
posted 23 Aug 2014, 18:22
Kittysworld7 has submitted 1 post

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