Start Weight:(07 Jul 11) 172.6 lb
Current Weight:(15 Jul 11) 182.0 lb
Goal Weight:135.0 lb
following: Kitreiki's own diet
performance: Steady

I am a student going to The University of Utah in an attempt to get my Bachelors and get into the Electronic Game Industry. Due to school and work I admit I put off working out and eating good. My overall goal is to get back in shape ad get down to 22% body fat.

FatSecret member since: 19 Jul 10

Kitreiki's Weight History

Kitreiki's Latest Member Challenges

  Dance Central--Dance Your Heart Rate Up
status: Completed
ended: 05 Sep 11
view progress
  Biggest Loser Challenge - Boys vs. Girls!!
status: Completed
ended: 27 Mar 11
view progress

Kitreiki's Buddies

last weighin: losing 3.5 lb a week Down
last weighin: losing 1.0 lb a week Down
last weighin: steady Steady
Kitreiki has 3 buddies

Kitreiki's Cookbook

cals: 112kcal | fat: 1.14g | carbs: 24.39g | prot: 4.41g
Pumpkin Bran Muffins
Really moist and quick breakfast bread.
view complete cookbook

Kitreiki's Latest Posts

How to add Meals
I try for 3 meals and 2-3 snacks a day as well and I just lump all my snacks for the day together under the snack section.
posted 21 Nov 2010, 16:06
Kitreiki has submitted 1 post

Other Related Links


Kitreiki's journal

05 January 2012

New year, will succeed!
on diet Kitreiki's own diet  

07 July 2011

OK, go!
on diet Kitreiki's own diet  

Kitreiki's Recent Food & Exercise

Kitreiki's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Kitreiki's Recent Activity

Kitreiki's Own Activity

No recent activity.

Kitreiki's Buddies

No recent activity.

Other Member Diet Recent Activity

LaShrebeka_BeastMode supported mgabicor's Journal Entry.
ccrazymom updated their Food Diary.
nayeraiprahem recorded a Weight Entry at 167.6 lb.
Polish12 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Phil replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
Anggypus recorded a Weight Entry at 187.4 lb.
enter name here ok recorded a Weight Entry at 100.0 lb.