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KitoLinda30

Start Weight:	(05 Jun 11) 160.0 lb
Current Weight:	(11 May 13) 153.6 lb
Goal Weight:	130.0 lb

following: KitoLinda30's own diet
performance: losing 0.4 lb a week

FatSecret member since: 05 Jun 11

KitoLinda30's Weight History

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KitoLinda30's latest member challenges

541

Walk the Weight Away

status:	Completed
ended:	31 Jul 11
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Take a Stand Against Sitting

status:	Completed
ended:	05 Jul 11
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KitoLinda30's journal

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25 August 2011

So, I'm back from Chicago. My assessment is that I did okay, meaning I didn't go overboard in my eating. I didn't go to the soul food restaurant so that ...

on diet KitoLinda30's own diet

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18 August 2011

Okay, I'm headed to Chicago this weekend. That usually means my eating plan goes out the window. My mentality is, hey, I'm on vacation. I'll resume ...

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KitoLinda30's Recent Food & Exercise

	1 large Egg
	1 small Tangerine
	1 large Egg White
	Walking (exercise) - 3.5/mph
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph

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KitoLinda30's Recent Activity

KitoLinda30's own activity

	recorded a weigh in at 153.6 lb.
	recorded a weigh in at 154.0 lb.
	recorded a weigh in at 159.0 lb.
	recorded a weigh in at 158.6 lb.

KitoLinda30's Buddies

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Other Member Diet Recent Activity

	iamachristianjesusfreak commented on Dianem65's journal.
	OBoyd updated their Exercise Diary.
	skeptigator recorded a weigh in at 201.0 lb.
	pepeluche63 recorded a weigh in at 171.3 lb.
	Karla SG updated their Food Diary.
	hannahsmom247 updated their Food Diary.
	fredamayre updated their Exercise Diary.
	Larijosue recorded a weigh in at 321.4 lb.