KirstenMarieg

Start Weight:(03 Jan 10) 155.0 lb
Current Weight:(12 Mar 13) 125.0 lb
Goal Weight:125.0 lb
following: KirstenMarieg's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Aug 09

KirstenMarieg's Weight History


KirstenMarieg's Cookbook

cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
cals: 346kcal | fat: 12.02g | carbs: 31.82g | prot: 30.26g
Texas Chili
Turkey and vegetable chili with beans.
cals: 219kcal | fat: 8.80g | carbs: 21.11g | prot: 14.52g
Eggplant Lasagna
If you love eggplant and lasagna, you'll love this no pasta, no fry casserole.
cals: 228kcal | fat: 13.18g | carbs: 3.25g | prot: 22.85g
Spinach and Feta Omelet
Great 5 point breakfast for a Sunday morning.
view complete cookbook

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KirstenMarieg's journal

21 July 2012

Had a death in the family. Workouts have been non existent. Weight loss due to stress.
on diet KirstenMarieg's own diet  losing 1.2 lb a week

06 July 2012

Determined to get back in shape!

KirstenMarieg's Recent Food & Exercise

KirstenMarieg's Recent Activity

KirstenMarieg's Own Activity

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Other Member Diet Recent Activity

Nadsa21 updated their Food Diary.
Ormonster supported Yolanda9179's Journal Entry.
glen commented on DeeCaro's Journal Entry.
zydone commented on DeeCaro's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Brn-Ide-Grl updated their Exercise Diary.
tdterry recorded a Weigh In at 191.3 lb.
DeeCaro recorded a Journal Entry and a Weigh In at 139.0 lb.