KirstenMarieg

Start Weight:(03 Jan 10) 155.0 lb
Current Weight:(12 Mar 13) 125.0 lb
Goal Weight:125.0 lb
following: KirstenMarieg's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Aug 09

KirstenMarieg's Weight History


KirstenMarieg's Cookbook

cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
cals: 346kcal | fat: 12.02g | carbs: 31.82g | prot: 30.26g
Texas Chili
Turkey and vegetable chili with beans.
cals: 219kcal | fat: 8.80g | carbs: 21.11g | prot: 14.52g
Eggplant Lasagna
If you love eggplant and lasagna, you'll love this no pasta, no fry casserole.
cals: 228kcal | fat: 13.18g | carbs: 3.25g | prot: 22.85g
Spinach and Feta Omelet
Great 5 point breakfast for a Sunday morning.
view complete cookbook

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KirstenMarieg's journal

21 July 2012

Had a death in the family. Workouts have been non existent. Weight loss due to stress.
on diet KirstenMarieg's own diet  losing 1.2 lb a week

06 July 2012

Determined to get back in shape!

KirstenMarieg's Recent Food & Exercise

KirstenMarieg's Recent Activity

KirstenMarieg's Own Activity

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Other Member Diet Recent Activity

hpwatson updated their Food Diary.
nicholaix and ClassicRocker are now buddies.
MPSARGE updated their Exercise Diary.
bjcphq49 added Too Many Notes's Chicken Paella recipe to their cook book.
decleveland updated their Food Diary.
topoisomeras recorded a Weigh In at 158.6 lb.
dwwhokie recorded a Weigh In at 215.0 lb.
SmSm231 supported PicklesPickles's Journal Entry.