Kgrigno1

following: Kgrigno1's own diet
performance: Steady

FatSecret member since: 07 Jan 13

Kgrigno1's Weight History

	Lindsey G on diet Lindsey G's own diet
	buddies only

Kgrigno1 has 1 buddy

Can not remember all I ate on Saturday. Not very much protein, I know that and no fruit.

on diet Kgrigno1's own diet

I was bad. Went to the movies and ate that awful popcorn. I am walking 4 miles in the morning!!!

on diet Kgrigno1's own diet

	1 cup 1% Fat Milk
	1/2 cup Cheerios
	1 cup Lettuce Salad with Assorted Vegetables
	Walking (brisk) - 4/mph
	Calisthenics (light, e.g. home exercise)
	Walking (brisk) - 4/mph

	recorded a journal.
	recorded a journal.

Lindsey G and ChristinaDO are now buddies.

	Charms6 recorded a weigh in at 230.0 lb.
	rclocher3 recorded a weigh in at 190.7 lb.
	Jobiz recorded a journal and a weigh in at 205.0 lb.
	OsuzieQ added stephbiang's Classic Mashed Cauliflower recipe to their cook book.
	thomaskroy recorded a weigh in at 170.6 lb.
	Marie Rachel updated their Food Diary.
	queqquo recorded a weigh in at 206.4 lb.
	Sue2025 updated their Exercise Diary.