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Kevoncarver
Kevoncarver
Joined May 2013
Posts
60
Following
5
Followers
6
Weight History
Start Weight
179.0 lb
Lost so far:
27.0 lb
Current Weight
206.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
200.0 lb
Still to go:
6.0 lb
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Kevoncarver's Weight History
view Kevoncarver's complete history
Following
Redrads
last weighin:
losing 18.9 lb a week
krisdesilva
last weighin:
gaining 0.1 lb a week
jigglyjumper
last weighin:
steady
Stacy Robinson
last weighin:
steady
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Kevoncarver's Latest Posts
The rational and scientific weight loss discussion thread
No offence to most of you but please understand this,
Galatians 6:7
"Do not be deceived: God is not mocked, for whatever one sows, that will he also reap." Many have done it and many have paid the price. God does exist.
He gives to motivations and strength to exercise and diet.
posted
10 May 2013, 09:09
Kevoncarver has submitted 1 post
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Kevoncarver's Recent Food & Exercise
2 servings Mutant BCAA
1 1/2
fillets
Grilled Fish
1 medium Ripe Plantain
Calisthenics (heavy, e.g. pushups)
Running (jogging) - 5/mph
Spinning
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Kevoncarver's Groups
20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.
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