Start Weight:(29 Nov 10) 200.0 lb
Current Weight:(09 Apr 14) 198.0 lb
Goal Weight:177.0 lb
following: Kerrimo's own diet
performance: losing 1.8 lb a week

FatSecret member since: 01 Dec 10

Kerrimo's Weight History

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Kerrimo's journal

05 January 2013

2013- progress not perfection. Lifestyle change not diet. It's going to be hard work with 100% effort... But so is everything worth changing. If there ...
on diet Kerrimo's own diet  gaining 0.4 lb a week

15 September 2011

Dukane Diet- Protien
on diet Kerrimo's own diet  losing 2.2 lb a week

Kerrimo's Recent Food & Exercise

Kerrimo's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Kerrimo's Recent Activity

Kerrimo's Own Activity

No recent activity.

Kerrimo's Buddies

No recent activity.

Other Member Diet Recent Activity

Lynda Webster updated their Food Diary.
MermaidAAA99 recorded a Weigh In at 125.6 lb.
Shiniquiet recorded a Weigh In at 196.7 lb.
Golfer87 added Bajan_Queen's Shrimp Linguine recipe to their cook book.
snezica commented on pwrestlephoto's Journal Entry.
sbrazil recorded a Weigh In at 268.0 lb.
syruin supported Bryguy1319's Weigh In.
dmisen recorded a Weigh In at 179.0 lb.