Start Weight:(29 Nov 10) 200.0 lb
Current Weight:(09 Apr 14) 198.0 lb
Goal Weight:177.0 lb
following: Kerrimo's own diet
performance: losing 1.8 lb a week

FatSecret member since: 01 Dec 10

Kerrimo's Weight History

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Kerrimo's journal

05 January 2013

2013- progress not perfection. Lifestyle change not diet. It's going to be hard work with 100% effort... But so is everything worth changing. If there ...
on diet Kerrimo's own diet  gaining 0.4 lb a week

15 September 2011

Dukane Diet- Protien
on diet Kerrimo's own diet  losing 2.2 lb a week

Kerrimo's Recent Food & Exercise

Kerrimo's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Kerrimo's Recent Activity

Kerrimo's Own Activity

No recent activity.

Kerrimo's Buddies

No recent activity.

Other Member Diet Recent Activity

howardzzh recorded a Weigh In at 173.2 lb.
Kelli# updated their Food Diary.
MinervaNow and DairyKing are now buddies.
Linda880 recorded a Weigh In at 229.2 lb.
C67241 started a new group topic - Take Your Ketogenic Way of Eating to the Next Level.
dim-dim recorded a Weigh In at 229.5 lb.
big kahuna recorded a Weigh In at 218.4 lb.
Chriscee63 recorded a Weigh In at 165.3 lb.