Joined June 2012
Weight History

Start Weight
163.0 lb
Lost so far: 6.0 lb

Current Weight
157.0 lb
Performance: losing 1.8 lb a week

Goal Weight
138.0 lb
Still to go: 19.0 lb
Never been that big, but in the past 10 months I am gradually getting larger. For the first time I ma now in the "Fat" category.

Quit smoking on August 1st 2011. Obviously this made a slight weight increase, but by quitting, this unmasked an underactive thyroid that the smoking was keeping at bay. Discovered the underactive thyroid a the beginning of 2012. Tried diet and exercise but is seeming to have no effect. Started taking meds but could take a while to kick in and get the right level.

It is getting quite frustrating dieting and exercising 3-4 times a week and seeing nothing in return. Need to keep on track.

Any advice would be much appreciated of anyone else who may be in a similar siruation.

Keroo's Weight History

Keroo's Latest Member Challenges

  Exercise 1hour-day-lose-weight
status: Completed
ended: 02 Jul 12
view progress

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Keroo's journal

17 June 2012

Yayyyyyy. I've just got to make sure it keeps going in that direction. Going to be extra good this week to make sure.
on diet Keroo's own diet  

12 June 2012

Ok. Too fat. Need to get slimmer. Under active thyroid making it difficult as all diet and no weight loss. Must keep going.
on diet Keroo's own diet  

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