Ken_S_1947

Start Weight:(07 Jul 13) 194.6 lb
Current Weight:(08 Jul 13) 191.3 lb
Goal Weight:180.0 lb
following: Ken_S_1947's own diet
performance: losing 23.1 lb a week

FatSecret member since: 07 Jul 13

Ken_S_1947's Weight History



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Ken_S_1947's journal

07 July 2013

Monday/Wednesday-600 calorie intake, other 5 days breakfast and dinner
on diet Ken_S_1947's own diet  

Ken_S_1947's Recent Food & Exercise

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Other Member Diet Recent Activity

heatherwalker41114 recorded a Journal Entry.
mgb0302 updated their Exercise Diary.
tojomo updated their Exercise Diary.
jt1anglais updated their Food Diary.
classof2003 recorded a Weigh In at 146.0 lb.
teresagunter added kb76's Omelet Cups recipe to their cook book.
maria3js recorded a Weigh In at 133.6 lb.
SuccessThisTime58 supported F8thful1's Weigh In.