Ken_S_1947

Start Weight:(07 Jul 13) 194.6 lb
Current Weight:(08 Jul 13) 191.3 lb
Goal Weight:180.0 lb
following: Ken_S_1947's own diet
performance: losing 23.1 lb a week

FatSecret member since: 07 Jul 13

Ken_S_1947's Weight History



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Ken_S_1947's journal

07 July 2013

Monday/Wednesday-600 calorie intake, other 5 days breakfast and dinner
on diet Ken_S_1947's own diet  

Ken_S_1947's Recent Food & Exercise

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Other Member Diet Recent Activity

Sugar Waffle supported zarchasmpgmr's Weigh In.
Sloan2 recorded a Weigh In at 139.0 lb.
Pha recorded a Weigh In at 182.1 lb.
kbrammer updated their Food Diary.
zarchasmpgmr recorded a Weigh In at 180.0 lb.
uwesch supported Benitora's Journal Entry.
Sweet hope added lettygaylor's Cauliflower Cheese Sticks recipe to their cook book.
Faye Austin recorded a Weigh In at 136.0 lb.