Ken_S_1947

Start Weight:(07 Jul 13) 194.6 lb
Current Weight:(08 Jul 13) 191.3 lb
Goal Weight:180.0 lb
following: Ken_S_1947's own diet
performance: losing 23.1 lb a week

FatSecret member since: 07 Jul 13

Ken_S_1947's Weight History



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Ken_S_1947's journal

07 July 2013

Monday/Wednesday-600 calorie intake, other 5 days breakfast and dinner
on diet Ken_S_1947's own diet  

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Other Member Diet Recent Activity

redgirl1974 commented on HCB's Journal Entry.
knuckles the mgtow monk commented on DairyKing's Journal Entry.
mlgogo recorded a Weigh In at 125.9 lb.
sandeemartin recorded a Journal Entry and a Weigh In at 165.0 lb.
Mistybenner commented on jimmiepop's Weigh In.
NOSMAN recorded a Weigh In at 227.4 lb.
nbacon updated their Food Diary.
Simonmidlifecrisis recorded a Weigh In at 169.3 lb.