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Kellylord1
Kellylord1
Joined March 2011
Posts
13
Following
0
Followers
0
Weight History
Start Weight
185.0 lb
Lost so far:
1.0 lb
Current Weight
184.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
170.0 lb
Still to go:
14.0 lb
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Kellylord1's Weight History
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Kellylord1's Recent Food & Exercise
2
small
Chicken Breast
1 cup Lactose Reduced Lowfat Cottage Cheese
1
mug
Coffee
Walking (exercise) - 3.5/mph
Running - 6/mph
Weight Training (moderate)
view diet calendar
