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KellyJeanFRS

Start Weight:	(24 Apr 13) 186.0 lb
Current Weight:	(24 Apr 13) 186.0 lb
Goal Weight:	140.0 lb

following: The Paleo Diet
performance: losing 0.5 lb a week

FatSecret member since: 28 Sep 11

KellyJeanFRS's Weight History

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KellyJeanFRS's latest member challenges

145

Mission Slimpossible

status:	Completed
ended:	19 Nov 11
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KellyJeanFRS's buddies

	starbird on diet starbird's own diet
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KellyJeanFRS has 1 buddy

KellyJeanFRS's latest posts

Major Slip-Up/Mistake
Made a major mistake today. Drank half and half in my sugar-free vanilla latte today, instead of getting soy milk. I don't know what I was thinking. I thought I was being good by getting the half and half instead of milk. I didn't stop to think that half and half is half cream/half milk. ::shakes head:: I guess I can only move on from this mistake knowing that I'll definitely never make that one again. I think I'm gonna go to the gym now and work out a little harder than normal. I think if I work out to burn off those extra sugar carbs I'll feel better than if I sit around the house on the computer doing nothing.

posted 05 Oct 2011, 15:20

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KellyJeanFRS's journal

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30 September 2011

Eating the Induction phase foods is not difficult at all! I get to eat pretty much all the things I used to eat, but more fat. I had a bacon cheeseb ...

on diet Atkins

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28 September 2011

I don't have a ring yet, but we're planning our wedding in January. I was looking at wedding dresses and realized that even though I've lost 22 pounds, ...

on diet Atkins

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KellyJeanFRS's Recent Food & Exercise

	1 small whole tomatoes
	6 fls oz coffee
	1 slice swiss cheese
	Walking (slow) - 2/mph
	Circuit Training
	Shopping

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KellyJeanFRS's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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KellyJeanFRS's Recent Activity

KellyJeanFRS's own activity

	recorded a weigh in at 186.0 lb.
	recorded a weigh in at 220.0 lb.
	recorded a weigh in at 186.0 lb.

KellyJeanFRS's Buddies

starbird recorded a journal.

The Paleo Diet Recent Activity

	malialia recorded a weigh in at 193.4 lb.
	Adam Neufeld updated their Exercise Diary.
	nekk0 recorded a weigh in at 106.0 lb.
	AndreeaRodman recorded a weigh in at 199.8 lb.
	Schema5 recorded a weigh in at 130.0 lb.
	Saievo updated their Exercise Diary.
	skrip00 recorded a weigh in at 198.0 lb.
	cpalanzo recorded a weigh in at 256.6 lb.