Kellie M

Start Weight:(10 Apr 12) 250.0 lb
Current Weight:(10 Apr 13) 200.0 lb
Goal Weight:150.0 lb
following: Kellie M's own diet
performance: losing 0.6 lb a week

FatSecret member since: 18 Apr 10

Kellie M's Weight History


Kellie M's Cookbook

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
cals: 217kcal | fat: 10.15g | carbs: 16.66g | prot: 14.87g
Spinach Lasagna
Sure you can buy the prepared stuff, but this easy lasagna is even better and tastier.
view complete cookbook

Other Related Links

Members


Kellie M's Recent Food & Exercise

Kellie M's Recent Activity

Kellie M's Own Activity

No recent activity.

Kellie M's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported dreamcatcher10's Journal Entry.
senemcabuk updated their Food Diary.
Bona4006 recorded a Weigh In at 185.2 lb.
corpuscle recorded a Weigh In at 200.6 lb.
Ramdu recorded a Weigh In at 216.2 lb.
shairindosy recorded a Journal Entry.
Dartis143 recorded a Weigh In at 216.4 lb.
wedo56 recorded a Journal Entry and a Weigh In at 250.0 lb.