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Kellbell0408

Start Weight:	(05 May 11) 140.5 lb
Current Weight:	(17 Sep 11) 138.0 lb
Goal Weight:	117.0 lb

following: Kellbell0408's own diet
performance: losing 0.8 lb a week

FatSecret member since: 07 Jun 11

Kellbell0408's Weight History

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Kellbell0408's journal

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04 July 2011

My motivation this time??? To clean out my closet. However, by the end of July I want to be able to discard the clothes (mostly pants) that are too big ...

on diet Kellbell0408's own diet

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Kellbell0408's Recent Food & Exercise

	1 link, cooked Brown and Serve Reduced Fat Turkey Sausage
	1 eggs Scrambled Egg
	1/2 serving Nutri-Grain Low Fat Waffles
	Walking (brisk) - 4/mph
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph

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