Kashi and Blueberries

cals: 186kcal | fat: 4.87g | carbs: 29.25g | prot: 8.77g
Includes: kashi go lean crunch, blueberries, milk 2%. 


light bacon and eggs

cals: 349kcal | fat: 21.37g | carbs: 25.18g | prot: 13.68g
Includes: toast, fried egg, bacon, becel. 


toast cheez whiz and 2 coffees

cals: 222kcal | fat: 9.07g | carbs: 27.92g | prot: 7.67g
Includes: toast, cream, CHEEZ WHIZ, becel.