KeithGreer2012

Joined March 2012

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Weight History

Start Weight

220.0 lb

Lost so far: 6.5 lb

Current Weight

213.5 lb
Performance: losing 0.3 lb a week

Goal Weight

180.0 lb

Still to go: 33.5 lb

Father of Two; Husband to an Angel; Musician...

KeithGreer2012's Weight History

	2 cups Asparagus
	2 cups Shepherd's Pie with Beef
	1 serving Chipotle Cheese Rice and Adzuki Bean Snack Chips
	Calisthenics (heavy, e.g. pushups)
	Bicycling (very fast) - 17.5/mph
	Desk Work