Keisha26

Start Weight:(18 Feb 08) 202.0 lb
Current Weight:(29 Jan 13) 199.0 lb
Goal Weight:145.0 lb
following: Fat Flush Plan
performance: losing 0.2 lb a week

FatSecret member since: 18 Feb 08

Keisha26's Weight History


Keisha26's Cookbook

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
view complete cookbook

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Fat Flush Plan Recent Activity

kandoli recorded a Weigh In at 192.0 lb.
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mshoward35 updated their Food Diary.