Keisha26

Start Weight:(18 Feb 08) 202.0 lb
Current Weight:(26 Feb 15) 205.0 lb
Goal Weight:145.0 lb
following: Fat Flush Plan
performance: gaining 0.1 lb a week

FatSecret member since: 18 Feb 08

Keisha26's Weight History


Keisha26's Cookbook

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
view complete cookbook

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Fat Flush Plan Recent Activity

jlokatt recorded a Weight Entry at 196.2 lb.
Goalsdream recorded a Weight Entry at 123.0 lb.
caribbeanlady submitted a diet Tip.
Dexter Norville recorded a Weight Entry at 165.0 lb.
Doublube recorded a Weight Entry at 165.0 lb.
Dute1 supported kathleenscanlan's Journal Entry.
mrsfergie recorded a Weight Entry at 157.0 lb.
aidagaytan recorded a Weight Entry at 147.0 lb.