Keisha26

Start Weight:(18 Feb 08) 202.0 lb
Current Weight:(26 Feb 15) 205.0 lb
Goal Weight:145.0 lb
following: Fat Flush Plan
performance: gaining 0.1 lb a week

FatSecret member since: 18 Feb 08

Keisha26's Weight History


Keisha26's Cookbook

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
view complete cookbook

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Fat Flush Plan Recent Activity

kimberly rae supported glen's Journal Entry.
Johnita recorded a Weigh In at 116.0 lb.
kc5323 added luisahindle's Almond Bread recipe to their cook book.
Mick recorded a Weigh In at 223.5 lb.
lpinkley joined challenge Track It or Back Track - Daily Accountability.
sunshine4all recorded a Weigh In at 143.0 lb.
shanalanis recorded a Weigh In at 218.2 lb.
karenjanez recorded a Weigh In at 108.0 lb.