KeiVon
Joined March 2011
Posts
21
Following
2
Followers
1
Weight History

Start Weight
176.8 lb
Lost so far: 2.8 lb

Current Weight
174.0 lb
Performance: losing 2.5 lb a week

Goal Weight
145.0 lb
Still to go: 29.0 lb

KeiVon's Weight History


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sjc122
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TravA
last weighin: steady Steady


KeiVon's Cookbook

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
view complete cookbook

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