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Keeks19
Keeks19
Joined February 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
178.0 lb
Lost so far:
12.0 lb
Current Weight
190.0 lb
Performance:
Steady
Goal Weight
160.0 lb
Still to go:
30.0 lb
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Keeks19's Weight History
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Keeks19's Recent Food & Exercise
1 slice, medium Italian Bread
1 serving Turkey & Spinach Lasagna
1 serving Light Yogurt with Granola - Blueberry
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
