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23 October 2015

I am wearing jeans today. YAY! I also don't have to unbutton them when I sit down to make room for my fat without cutting off the circulation to the lower half of my body.

I went for a one mile walk today.

So far I have made it 5 days no solids - this is my sixth day and I give myself permission to eat whatever the hell I want to eat tomorrow. I am craving chicken and cheese quesadilla. And now there is an Alaskan Seafood Ad on the top of this site that is making me crave seafood too.

In my dreams last night I had three refrigerators filled with food and I broke my liquid diet streak by eating a bite size piece of bacon. I remember being mad at myself because the bacon wasn't even high quality. (food snob moment)

No number 2 to report for yesterday and 1 this morning. My face feels flushed immediately after drinking my low sodium V8 for lunch as if the label is lying and low sodium V8 actually contains TONS of sodium its not mentioning. Oh well its better to feel warm than freezing like the other day.

   (1 comment) on diet Liquid Fasting  

22 October 2015

Weigh-in: 184.0 lb lost so far: 0 lb still to go: 49.0 lb Diet followed N/A
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22 October 2015

[Warning: This is a shitty post. People who can't handle it should not read it]

"Water in water out" That's what someone said on the
obesity help dot com website last night. I researched the effects of number 2's on the liquid diet to discover everyone else gets explosive diarrhea on Day 3 (and 4 and 5 and 6 and etc...) I also learned that number 2s return to normal about the 4th day after going back to solid foods. I also also learned that those who undergo the "sleeve" surgery (whatever that is - Gastric bypass magic I'm sure) go on a very clear bland liquid diet at least 6 days long before. All I know is that I am getting way more calories than those guys a day and they lose weight rapidly - have to - before they have a procedure that makes it easy for them to drop hundreds and hundreds of pounds (I only want to lose a total of 60 lbs at the very most) and maintain for life... I don't think that is too much to ask. I don't want to be as skinny anorexic boney looking like I was in my early twenties because THAT was nasty. I want some curves. I also want some toned muscles. I know I can do this.

21 October 2015

15 October 2015

I bought Great Value Brand 1% milk which registers at 110 calories per 8 oz cup. I will have to add it to the database on here because the alternative one I am using comes in at 130 calories per 8oz cup. So I am mentally subtracting 20 cals per meal until I can add it.

I also bought a blender ball 20oz to go cup. Just one - in HOT PINK - I might want to buy another to have on hand. Maybe when I unpack my house I will find the other ones I bought years ago...

START DATE ~ I am going extreme because my obesity and previous eating habits have been extreme. I'm actually surprised I don't weight 3 times what I do. I have a feeling if I continue on the path I was on, I wouldn't be happy.

So starting today I am replacing ALL my meals with ViSalus shakes. I've kinda did this before and didn't last long because I craved food. I also put way too much sugar and added ingredients into my shakes, drank way more than I was supposed to but it still worked to shrink my stomach.

I want this bad. I need this.

I will come here and write during my food cravings if they become unbearable. I decided to have one cheat day a week - Saturday - Where I can eat anything and everything I want to eat. I will make cards I can use to exchange for food. Like do shakes for 18 meals - get the next 3 food meals free... I D K...

I am thinking about people who get their jaws wired shut and can't eat. They can only drink things through straws... AND they lose weight. I can pretend my jaw is wired shut.

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