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22 August 2016

Weigh-in: 166.6 lb lost so far: 1.4 lb still to go: 31.6 lb Diet followed reasonably well
   (1 comment) on diet KayseaLove's own diet   losing 2.0 lb a week

17 August 2016

17 August 2016

Weigh-in: 168.0 lb lost so far: 0 lb still to go: 33.0 lb Diet followed N/A

10 August 2016

Someone who I haven't seen in a few months complimented me by asking if I had lost weight and I told her, yeah I have, but I didn't notice any change and she told me that was the first thing she noticed about me. Then she asked me how much weight I lost and I told her 20 lbs. She said I looked great. I told her thank you and returned to my office... on the walk there, I thought about it. 20lbs! OMG!! It has been in 8 months but YES!!! I have done it. I have made it this far towards my goal. I feel motivated to keep making healthy food choices. I'm also inspired to start the KETO diet because I have heard so many good things about it and it seems like everyone else is doing it and they wont be my friend unless I also do it too. HAHA!!
I made pretty good choices today so far. I am giving myself a hug right now as I humbly cry for no other reason except that I am probably over tired. And I have made so much progress, slowly and steadily.

10 August 2016

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KayseaLove supported FiveTwoCowboy's Journal Entry.
KayseaLove recorded a Journal Entry and a Weigh In at 166.6 lb.
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