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22 June 2016

Contrave update:

Week one - one pill a day for seven days - My appetite came back with a vengeance without the Thrive. I ate whatever I wanted. The only side effect (besides the dry mouth) was I became extremely full fast. Not sure if that was from the Contrave or my shrunken stomach from the past 6 months of Thrive. At this point - I miss Thrive.

Week two - two pills a day for seven days - No new side effects, still the dry mouth and fullness feeling. I did notice smoking cigarettes became pointless to me. They suffocate me and I feel like I am inhaling toxins for no reason. Food - I still think about it but in my mind everything I used to love to eat makes me feel I would be eating paper or wood. It's weird. I did fall in love with an orange slice. I was never one for them now I love them.

14 June 2016

06 June 2016

03 June 2016

Weigh-in: 170.0 lb lost so far: 12.0 lb still to go: 35.0 lb Diet followed reasonably well
   (3 comments) on diet KayseaLove's own diet   losing 1.3 lb a week

18 May 2016

Walked during my lunch hour and walked during my break - 2 miles @ 3 miles an hour -
Reserved the Kayaks for Saturday =) I am super excited to spend an entire day at the lake ;) My coworker lost 22lbs without exercise in 2 months on Contrave. I feel slightly discouraged seeing as how I've fluctuated and lost half that in twice the time. It really keeps me motivated to keep on the right track eating within my calorie limit and working out as much as I can.

**Tear Jerking Moment**
I just noticed my fat picture from the past I posted on this site and for the first time I didn't fat shame her. I felt sorry for her and gave her a mental hug and told her it is ok. I still love her and I understand she wasn't able to make healthy eating choices back then. I am here for her... This is huge - for the first time I am self aware of my self hate and being so hard on myself. Being reminded I wouldn't be so hard on a friend like I am on myself helped changed my perspective; also my relationship with the most important person. Myself. I feel like I am going to cry. I want to be a better person for the person I was in the past who has struggled every step of the way with me. And for our future selves we have yet to become.

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