|Start Weight:||(15 Dec 15) 182.0 lb|
|Current Weight:||(15 Dec 15) 182.0 lb|
|Goal Weight:||135.0 lb|
following: KayseaLove's own diet
performance: losing 0.3 lb a week
Hi everyone, I am a lifetime member here.
< Start >_190.0_ (Oct 15, 2015)
<Goal 1> _185.0_ (Oct 19, 2015)
<Goal 2> _180.0_
<Goal 3> _175.0_
<Goal 4> _170.0_
<Goal 5> _165.0_
<Goal 6> _160.0_
<Goal 7> _155.0_
<Goal 8> _150.0_
<Goal 9> _145.0_
|FatSecret member since: 03 Feb 10
KayseaLove's Weight History
KayseaLove's Latest Member Challenges
cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
view complete cookbook
KayseaLove's Latest Posts
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