KayseaLove

Start Weight:(01 Feb 17) 181.4 lb
Current Weight:(01 Feb 17) 181.4 lb
Goal Weight:145.0 lb
following: KayseaLove's own diet
performance: Steady

Hi everyone, I am a lifetime member here.

FatSecret member since: 03 Feb 10

KayseaLove's Weight History


KayseaLove's Latest Member Challenges

219
  Lose 1lb per week - 12 week challenge
status: Completed
ended: 04 Apr 16
view progress
 
  
49
  No Alcohol For All Of January
status: Completed
ended: 29 Jan 16
view progress
 


KayseaLove's Buddies

FloridaAngel
last weighin: losing 5.6 lb a week Down
 
monika135
last weighin: gaining 0.6 lb a week Up
Alnona
last weighin: losing 21.0 lb a week Down
 
Porkpie1
last weighin: gaining 0.3 lb a week Up


KayseaLove's Cookbook

cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
view complete cookbook

KayseaLove's Latest Posts

High Fat Low Carb Way of Eating
You are my inspiration!!!
posted 03 Jan 2017, 15:15
My 1st post...
water exercise is also a great way to stay active
posted 17 Aug 2016, 08:45
New to this
Baby steps Heather. Set small reachable goals (like logging your food daily) and go from there. You can do this.
posted 06 Jan 2016, 09:52
BMI
*throws the BMI thing out the window and curses*
posted 05 Jan 2016, 08:33
How long for sugar to leave the body
*Jaw-Drops* I admit - I am cholesterol dumb. My provider has me taking Cholesterol lowering drugs because my labs said mine are off the charts bad. BUT my numbers have improved, I thought because of my new healthy lifestyle changes, but my provider told me it was because of the medication.... Grrrrr... I don't know who to believe or trust. So I must research the heck out of this and come to my own conclusions. I appreciate the links. They are a great start. I feel sorry for above mentioned ducks. I am assuming NOT to order the "Foie Gras" ???
posted 30 Dec 2015, 14:33
view all KayseaLove's posts

Other Related Links

Members


KayseaLove's journal

02 February 2017

I miss junk food. Last night I went to sleep early to avoid eating and dinner and eating dinner. I woke up around 9 pm hungry as hell. The pickle juice ...
on diet KayseaLove's own diet  

01 February 2017

I did it - I went to the grocery store after work and I bought 5 fat cucumbers. Their produce was fully stocked so I felt happy I didn't have to pick the ...
on diet KayseaLove's own diet  

KayseaLove's Recent Food & Exercise

KayseaLove's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

The Revolutionaries LCHF
This group is for Banters or anyone interested in the LCHF (low carb high fat)lifestyle.....

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

KayseaLove's Recent Activity

KayseaLove's Own Activity

KayseaLove commented on Retta Smith's Journal Entry.

KayseaLove's Buddies

Alnona updated their Food Diary.
jparlett supported Draglist's Journal Entry.
Mom2Boxers commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

april761 commented on their Journal Entry.
alezaragoza supported sergioantoniolorente's Journal Entry.
fjasmine joined challenge The Liquid Challenge.
kweigold recorded a Weight Entry at 220.4 lb.
MisterLucas updated their Food Diary.
Violet Bee Smith recorded a Weight Entry at 180.0 lb.
betsyolson and Selbygirl6 are now buddies.
D2jasper and Selbygirl6 are now buddies.