|Start Weight:||(29 Oct 14) 176.0 lb|
|Current Weight:||(29 Oct 14) 176.0 lb|
|Goal Weight:||135.0 lb|
following: KayseaLove's own diet
performance: losing 2.3 lb a week
I have been using this site for about 4-5 years. When I use it , I am successful. When I leave... I end up coming back and starting all over again. I've tried other sites - but this one is my favorite.
*I loved to binge eat.
*I am currently Obese for my height
*Was anorexic from age 14-24 intermittently
*Anorexia completely screwed up my metabolism and health
*Diagnosed with Gestational Diabetes while Pregnant 2001
*Diagnosed with High Blood Pressure 2002
*Diagnosed with High Cholesterol 2009
*Diagnosed with Pre-Diabetes 2011
*No longer Pre-Diabetic as of 2014 thanks to exercise
*Researched every "Diet" and found the similarities
*Continuing to educate myself on nutrition
*Practicing good habits every day
*Taking it one day at a time
<Goal 1> _170.6_
<Goal 2> _165.0_
<Goal 3> _160.0_
<Goal 4> _155.0_
<Goal 5> _150.0_
<Goal 6> _145.0_
<Goal 7> _140.0_
<Goal 8> _135.0_
<Goal 9> _Maintain_
|FatSecret member since: 03 Feb 10
KayseaLove's Weight History
KayseaLove's Latest Member Challenges
cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
view complete cookbook
KayseaLove's Latest Posts
Other Related Links
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