KayseaLove

Start Weight:(15 Dec 15) 182.0 lb
Current Weight:(03 Jun 16) 170.0 lb
Goal Weight:135.0 lb
following: KayseaLove's own diet
performance: losing 1.3 lb a week

Hi everyone, I am a lifetime member here.

I was caught in a vicious cycle of depression and overeating that I finally got a grip on this year (2016) looking forward to documenting the changes.
_________________
< Start >
<Goal 1> _180.0_ (04/15/16)
<Goal 2> _175.0_
<Goal 3> _170.0_ (06/03/16)
<Goal 4> _165.0_
<Goal 5> _160.0_
<Goal 6> _155.0_
<Goal 7> _150.0_
<Goal 8> _145.0_
<Goal 9> _140.0_
<Goal 10>_135.0_
<Goal 11>_130.0_
<Goal 12>_Maintain_

FatSecret member since: 03 Feb 10

KayseaLove's Weight History


KayseaLove's Latest Member Challenges

68
  22 Kill
status: In Progress
currently: Week 4 of 4
end date: Monday 04 Jul 16
view progress
 
  
18
  Eat 2 Avocados A Day For A Week
status: Completed
ended: 02 May 16
view progress
 


KayseaLove's Buddies

Online now philmck
last weighin: losing 3.3 lb a week Down
 
warrenwinter
last weighin: gaining 4.7 lb a week Up
EDC1972
last weighin: gaining 1.9 lb a week Up
 
smartygirlCA
last weighin: losing 7.0 lb a week Down


KayseaLove's Cookbook

cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
view complete cookbook

KayseaLove's Latest Posts

New to this
Baby steps Heather. Set small reachable goals (like logging your food daily) and go from there. You can do this.
posted 06 Jan 2016, 09:52
BMI
*throws the BMI thing out the window and curses*
posted 05 Jan 2016, 08:33
How long for sugar to leave the body
*Jaw-Drops* I admit - I am cholesterol dumb. My provider has me taking Cholesterol lowering drugs because my labs said mine are off the charts bad. BUT my numbers have improved, I thought because of my new healthy lifestyle changes, but my provider told me it was because of the medication.... Grrrrr... I don't know who to believe or trust. So I must research the heck out of this and come to my own conclusions. I appreciate the links. They are a great start. I feel sorry for above mentioned ducks. I am assuming NOT to order the "Foie Gras" ???
posted 30 Dec 2015, 14:33
How long for sugar to leave the body
^^^^Mind blowing^^^^ I just ate your words with my brain and I feel overwhelmed with your truth and knowledge. I have sooo many questions. I will ponder this and return here tomorrow to only ask the meaningful questions.
posted 29 Dec 2015, 19:03
How long for sugar to leave the body
Well put Mahjohn. Thank you for explaining it better than I could, and for educating me.
From now on... Sugar(carbs) will forever be known as: FAT GLUE!
What are some suggestions you have for foods to eat during a 14-21 day Low-Carb diet? I also want to avoid Cholesterol (animal fats).
posted 29 Dec 2015, 17:18
view all KayseaLove's posts

Other Related Links

Members


KayseaLove's journal

22 June 2016

Contrave update: Week one - one pill a day for seven days - My appetite came back with a vengeance without the Thrive. I ate whatever I wanted. The only ...
on diet KayseaLove's own diet  

14 June 2016

So I gave into peer pressure and signed up for Contrave through my doctor and pharmacy. To celebrate the changes I didn't take the Thrive and ate as much ...
on diet KayseaLove's own diet  

KayseaLove's Recent Food & Exercise

KayseaLove's Groups

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

Born to be fabulicious
We are all born to be fabulicious,no matter your weight or anything, there is a fabulicious you waiting to be born again

BODY BY VISALUS
Body by Visalus is a healthy plan to help us attain our desired weight - fabulous support group to help you along the way.

KayseaLove's Recent Activity

KayseaLove's Own Activity

KayseaLove recorded a Journal Entry.
KayseaLove recorded a Journal Entry.
KayseaLove recorded a Journal Entry.
KayseaLove joined challenge 22 Kill.

KayseaLove's Buddies

philmck commented on their Journal Entry.
jparlett and stukas are now buddies.
Minimizeme joined challenge Get Fit Beginner.

Other Member Diet Recent Activity

SusanCan2020 commented on jasminegates's Journal Entry.
debrafrederick commented on their Journal Entry.
HCB updated their Food Diary.
littlefootz recorded a Weigh In at 180.0 lb.
stephsanders5 recorded a Weigh In at 152.0 lb.
Marymaryquitecon supported jasminegates's Journal Entry.
Hermiones Mom commented on debrafrederick's Journal Entry.
fatboyslim64 recorded a Weigh In at 199.7 lb.