KayseaLove
Joined February 2010
Posts
236
Following
77
Followers
81
Weight History

Start Weight
181.4 lb
Lost so far: 10.2 lb

Current Weight
191.6 lb
Performance: losing 1.6 lb a week

Goal Weight
135.0 lb
Still to go: 56.6 lb
Hi everyone, I am a lifetime member here.

Daily goals:
Eat under 1299 calories
Eat under 33 g of fat
Eat over 46 g of protein
Eat under 135 carbohydrates

KayseaLove's Weight History


KayseaLove's Latest Member Challenges

22
  The Strict Adherence Challenge 2
status: Completed
ended: 25 Jul 17
view progress
 
  
219
  Lose 1lb per week - 12 week challenge
status: Completed
ended: 04 Apr 16
view progress
 


Following

revvit
last weighin: losing 0.6 lb a week Down
 
xappie
last weighin: gaining 2.8 lb a week Up
pandasmom
last weighin: steady Steady
 
Minimizeme
last weighin: gaining 0.1 lb a week Up


KayseaLove's Cookbook

cals: 140kcal | fat: 11.50g | carbs: 1.83g | prot: 5.00g
Sweet Oopsie Rolls
Low carb cream cheese rolls.
cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
view complete cookbook

KayseaLove's Latest Posts

High Fat Low Carb Way of Eating
You are my inspiration!!!
posted 03 Jan 2017, 15:15
My 1st post...
water exercise is also a great way to stay active
posted 17 Aug 2016, 08:45
New to this
Baby steps Heather. Set small reachable goals (like logging your food daily) and go from there. You can do this.
posted 06 Jan 2016, 09:52
BMI
*throws the BMI thing out the window and curses*
posted 05 Jan 2016, 08:33
How long for sugar to leave the body
*Jaw-Drops* I admit - I am cholesterol dumb. My provider has me taking Cholesterol lowering drugs because my labs said mine are off the charts bad. BUT my numbers have improved, I thought because of my new healthy lifestyle changes, but my provider told me it was because of the medication.... Grrrrr... I don't know who to believe or trust. So I must research the heck out of this and come to my own conclusions. I appreciate the links. They are a great start. I feel sorry for above mentioned ducks. I am assuming NOT to order the "Foie Gras" ???
posted 30 Dec 2015, 14:33
view all KayseaLove's posts

Other Related Links

Members


KayseaLove's journal

25 July 2017

I took my thin cheese Mystic Pizza out of the freezer and loaded it up with black olives, mushrooms, extra cheese, and pepperoni last night. The only flaw ...
on diet KayseaLove's own diet  

24 July 2017

It's working!! Eating a low calorie diet is actually making me lose weight!! I went to Monday morning light fitness class for 30 minutes and I survived ...
on diet KayseaLove's own diet  

KayseaLove's Recent Food & Exercise


KayseaLove's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

The Revolutionaries LCHF
This group is for Banters or anyone interested in the LCHF (low carb high fat)lifestyle.....

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

KayseaLove's Recent Activity

KayseaLove's Own Activity

KayseaLove commented on Ellagetsit's Journal Entry.
KayseaLove supported Ellagetsit's Journal Entry.
KayseaLove supported maeday42's Journal Entry.
KayseaLove updated their Exercise Diary.

Following

revvit supported SLLockhart's Journal Entry.
xappie supported snakeyjane's Journal Entry.

Other Member Diet Recent Activity

mattcee recorded a Weight Entry at 175.3 lb.
PurpleM recorded a Weight Entry at 157.9 lb.
anwaralsayegh recorded a Weight Entry at 211.6 lb.
zaki67 recorded a Weight Entry at 163.8 lb.
ClarityAnn supported chrisforce's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
UmmBilal supported ofdwolf's Journal Entry.
Cyndi Sue recorded a Weight Entry at 154.0 lb.