Start Weight:(11 Aug 12) 116.0 lb
Current Weight:(14 Aug 13) 128.0 lb
Goal Weight:120.0 lb
following: KayMahea's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 11 Aug 12

KayMahea's Weight History

KayMahea's Latest Member Challenges

  Let break that CAFFEINE Habit
status: Completed
ended: 08 Nov 12
view progress
  Record Your Food!!
status: Completed
ended: 27 Aug 12
view progress

KayMahea's Latest Photos

strawberries & oats, banana, and whey protein pancakes!
in challenge
Record Your Food!!
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KayMahea's Cookbook

cals: 260kcal | fat: 20.37g | carbs: 15.06g | prot: 8.35g
Warm Spinach & Pepper Salad
A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
cals: 320kcal | fat: 12.76g | carbs: 47.30g | prot: 8.72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

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KayMahea's journal

13 August 2012

Today feels like success in every motion. Started the day off earlier than normal, drank a cup and a half of coffee (oops!). But the exercise begins.. ...
on diet KayMahea's own diet  losing 3.5 lb a week

11 August 2012

Hey there everyone! The names Keli. So, here's ME in a nutshell. Im young and ambitious. I have a huge passion for sports; all of them. I thrive on what ...
on diet KayMahea's own diet  

KayMahea's Recent Food & Exercise

KayMahea's Groups

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KayMahea's Recent Activity

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Other Member Diet Recent Activity

robnicolai updated their Food Diary.
jmontalbano18 recorded a Weigh In at 172.0 lb.
Maddog- supported Scout1idf's Journal Entry.
mszeno recorded a Weigh In at 235.0 lb.
eltubbo updated their Exercise Diary.
tiffanyware updated their Food Diary.
deaby16 recorded a Journal Entry.
HCB supported Gammie57's Journal Entry.