KayMahea - Member

KayMahea

Joined August 2012

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Following

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Weight History

Start Weight

116.0 lb

Lost so far: 12.0 lb

Current Weight

128.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

120.0 lb

Still to go: 8.0 lb

KayMahea's Weight History

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KayMahea's Latest Member Challenges

Let break that CAFFEINE Habit

status:	Completed
ended:	08 Nov 12
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104

Record Your Food!!

status:	Completed
ended:	27 Aug 12
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KayMahea's Latest Photos

strawberries & oats, banana, and whey protein pancakes!

in challenge
Record Your Food!!
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KayMahea's Cookbook

cals: 260kcal | fat: 20.37g | carbs: 15.06g | prot: 8.35g

Warm Spinach & Pepper Salad

A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g

Chocolate Peanut Butter Banana Cookies

Delectable chocolate chip cookies with peanut butter and bananas.

cals: 320kcal | fat: 12.76g | carbs: 47.30g | prot: 8.72g

Autumn Crunch Salad

A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Baked Chicken with Mushrooms & Peppers

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

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KayMahea's Recent Food & Exercise

	1 medium Chocolate Chip Cookies (with Butter)
	1 serving Dr. Pepper (12 oz Can)
	2 portions Nachos with Cheese, Beans, Ground Beef and Peppers
	Calisthenics (light, e.g. home exercise)
	Housework
	Hiking

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KayMahea's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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