KayMahea

Start Weight:(11 Aug 12) 116.0 lb
Current Weight:(14 Aug 13) 128.0 lb
Goal Weight:120.0 lb
following: KayMahea's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 11 Aug 12

KayMahea's Weight History


KayMahea's Latest Member Challenges

17
  Let break that CAFFEINE Habit
status: Completed
ended: 08 Nov 12
view progress
 
  
104
  Record Your Food!!
status: Completed
ended: 27 Aug 12
view progress
 

KayMahea's Latest Photos



strawberries & oats, banana, and whey protein pancakes!
in challenge
Record Your Food!!
no comments
    


KayMahea's Cookbook

cals: 260kcal | fat: 20.37g | carbs: 15.06g | prot: 8.35g
Warm Spinach & Pepper Salad
A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
cals: 320kcal | fat: 12.76g | carbs: 47.30g | prot: 8.72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

Other Related Links

Members


KayMahea's journal

13 August 2012

Today feels like success in every motion. Started the day off earlier than normal, drank a cup and a half of coffee (oops!). But the exercise begins.. ...
on diet KayMahea's own diet  losing 3.5 lb a week

11 August 2012

Hey there everyone! The names Keli. So, here's ME in a nutshell. Im young and ambitious. I have a huge passion for sports; all of them. I thrive on what ...
on diet KayMahea's own diet  

KayMahea's Recent Food & Exercise

KayMahea's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

KayMahea's Recent Activity

KayMahea's Own Activity

No recent activity.

KayMahea's Buddies

No recent activity.

Other Member Diet Recent Activity

stackers recorded a Weigh In at 126.0 lb.
Sardiah updated their Exercise Diary.
cballman recorded a Journal Entry and a Weigh In at 144.0 lb.
Sunette Meyer updated their Food Diary.
ElleKil recorded a Weigh In at 149.0 lb.
Ketomancer updated their Food Diary.
trixie10 recorded a Weigh In at 189.0 lb.
Alannahp recorded a Weigh In at 224.2 lb.