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KayGee_01
KayGee_01
Joined October 2014
Posts
63
Following
7
Followers
15
Weight History
Start Weight
176.8 lb
Lost so far:
19.0 lb
Current Weight
195.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
176.4 lb
Still to go:
19.4 lb
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KayGee_01's Weight History
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KayGee_01's Latest Member Challenges
41
Daily Accountability 2021-#43
status:
Completed
ended:
25 Oct 21
view progress
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Following
mahdiya2021
last weighin:
losing 0.4 lb a week
Big Boy Optimus
last weighin:
steady
Daé
last weighin:
losing 0.3 lb a week
Thamimohale
last weighin:
losing 1.7 lb a week
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KayGee_01's Cookbook
cals: 131kcal | fat: 7.43g | carbs: 11.92g | prot: 4.45g
Coconut Muffins
Healthy low carb muffins.
cals: 133kcal | fat: 8.89g | carbs: 3.31g | prot: 10.02g
Breakfast Muffins
Low carb breakfast muffins with egg, bacon and veggies. Yum.
cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
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KayGee_01's Recent Food & Exercise
1 serving Clover Sweetmilk Flavoured Full Cream Process Cheese
7 g Brown Sugar
1 large Egg (Whole)
Running (jogging) - 5/mph
Weight Training (moderate)
Body Pump
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KayGee_01's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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