KayFreely
Joined February 2011
Posts
13
Following
0
Followers
0
Weight History

Start Weight
164.0 lb
Lost so far: 3.0 lb

Current Weight
167.0 lb
Performance: losing 8.2 lb a week

Goal Weight
130.0 lb
Still to go: 37.0 lb

KayFreely's Weight History


KayFreely's Latest Member Challenges

60
  Walk of ten pds by july
status: Completed
ended: 25 Jun 12
view progress
 
  
499
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 



KayFreely's Latest Posts

Question about spouse and craving!
Hi,

I don't have a spouse or anyone ruining my diet efforts, but I can think of a few crazy suggestions. Maybe a fun game? Instead of (candy of choice), an animal that starts with the same letter. "I could really go for some Iguana (Ice cream), right now," or "Man, I really want a Sea horse (Snickers)." That way you get images of sea horses and iguanas...which may not be so tasty...

-Kay
posted 01 May 2012, 22:19
KayFreely has submitted 1 post

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KayFreely's journal

04 May 2012

Middle of Day 6 on the Master Cleanse This journey has been most enlightening, but I will not make it to Day 10 for several reasons. 1) I haven't been ...
on diet KayFreely's own diet  

03 May 2012

End of Day 5 on the Master Cleanse Today was filled with ups and downs. I walked/jogged by Popeye's again today. I enjoyed the smell but didn't crave ...
on diet KayFreely's own diet  

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Other Member Diet Recent Activity

andeaj recorded a Weight Entry at 209.7 lb.
dmagee29 updated their Exercise Diary.
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karithomas supported sunshinetrugillo's Journal Entry.
kemill replied to their post - Sugar.
mvergenz recorded a Weight Entry at 207.0 lb.
Trucker Larry supported MizQueet's Weight Entry.
AleiaCarameve recorded a Journal Entry and a Weight Entry at 135.8 lb.