KayFreely

Start Weight:(27 Feb 11) 164.0 lb
Current Weight:(03 May 12) 167.0 lb
Goal Weight:130.0 lb
following: KayFreely's own diet
performance: losing 8.2 lb a week

FatSecret member since: 27 Feb 11

KayFreely's Weight History


KayFreely's Latest Member Challenges

60
  Walk of ten pds by july
status: Completed
ended: 25 Jun 12
view progress
 
  
499
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 



KayFreely's Latest Posts

Question about spouse and craving!
Hi,

I don't have a spouse or anyone ruining my diet efforts, but I can think of a few crazy suggestions. Maybe a fun game? Instead of (candy of choice), an animal that starts with the same letter. "I could really go for some Iguana (Ice cream), right now," or "Man, I really want a Sea horse (Snickers)." That way you get images of sea horses and iguanas...which may not be so tasty...

-Kay
posted 01 May 2012, 22:19
KayFreely has submitted 1 post

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KayFreely's journal

04 May 2012

Middle of Day 6 on the Master Cleanse This journey has been most enlightening, but I will not make it to Day 10 for several reasons. 1) I haven't been ...
on diet KayFreely's own diet  

03 May 2012

End of Day 5 on the Master Cleanse Today was filled with ups and downs. I walked/jogged by Popeye's again today. I enjoyed the smell but didn't crave ...
on diet KayFreely's own diet  

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Other Member Diet Recent Activity

cathycaro recorded a Weigh In at 187.0 lb.
chaz1945 updated their Food Diary.
jbheath recorded a Weigh In at 172.0 lb.
missvicky updated their Exercise Diary.
fynnab recorded a Weigh In at 154.3 lb.
ochrepoint recorded a Weigh In at 176.1 lb.
debbiepawley recorded a Weigh In at 185.0 lb.
gingin40 supported br_e_co's Journal Entry.