Start Weight:(02 Aug 12) 143.3 lb
Current Weight:(15 Aug 12) 138.7 lb
Goal Weight:125.7 lb
following: Weight Watchers
performance: losing 1.7 lb a week

FatSecret member since: 02 Aug 12

Kawai12's Weight History

Kawai12's Latest Posts

I am in phase 1...enjoy so much
posted 15 Aug 2012, 08:26
Lunch with customers always a challange..
I have to meet with clients for luncheon meeting, it was in chinnese restaurant, and tried few steam dimsum + cooked vegetables. I took couple of spoon of congee as well. (I didn't count congee in my food record).
With all the traffic, I feel so tired when I get home. I didn't do my cross trainer. hmm.. tomorrow I must.
posted 06 Aug 2012, 19:53
I did pretty well today
Wow I did pretty well today. I just stay at home, clean the house, groceries, and into my cross trainer. I cooked lasagna for my son, he was away for 2 days together with school on leadership camp.. But I didn't eat that lasagna. So far I can control my appetite. Well done girl Exclamation
posted 04 Aug 2012, 11:25
Kawai12 has submitted 3 posts

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Scrapbook recorded a Journal Entry and a Weigh In at 219.4 lb.
Gracy66 recorded a Journal Entry and a Weigh In at 163.4 lb.
BPalto recorded a Weigh In at 127.0 lb.
samlilmear recorded a Weigh In at 157.0 lb.
imastar recorded a Weigh In at 308.9 lb.
Colette125 recorded a Weigh In at 126.0 lb.
miss debs recorded a Weigh In at 152.0 lb.
sharondowdy commented on sdowdyo's Journal Entry.