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Kawai12
Kawai12
Joined August 2012
Posts
5
Following
0
Followers
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Weight History
Start Weight
143.3 lb
Lost so far:
4.6 lb
Current Weight
138.7 lb
Performance:
losing 1.7 lb a week
Goal Weight
125.7 lb
Still to go:
13.0 lb
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Kawai12's Weight History
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Kawai12's Latest Posts
Enjoy...
I am in phase 1...enjoy so much
posted
15 Aug 2012, 08:26
Lunch with customers always a challange..
I have to meet with clients for luncheon meeting, it was in chinnese restaurant, and tried few steam dimsum + cooked vegetables. I took couple of spoon of congee as well. (I didn't count congee in my food record).
With all the traffic, I feel so tired when I get home. I didn't do my cross trainer. hmm.. tomorrow I must.
posted
06 Aug 2012, 19:53
I did pretty well today
Wow I did pretty well today. I just stay at home, clean the house, groceries, and into my cross trainer. I cooked lasagna for my son, he was away for 2 days together with school on leadership camp.. But I didn't eat that lasagna. So far I can control my appetite. Well done girl
posted
04 Aug 2012, 11:25
Kawai12 has submitted 3 posts
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Kawai12's Recent Food & Exercise
4 servings various steam dimsum
200 g cooked vegetables
1
small
Apple
Desk Work
Driving
Housework
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