Katz

Start Weight:(01 Sep 12) 207.0 lb
Current Weight:(28 May 13) 186.0 lb
Goal Weight:140.0 lb
following: The South Beach Diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Jan 07

Katz's Weight History


Katz's Cookbook

cals: 130kcal | fat: 7.75g | carbs: 3.55g | prot: 11.85g
Broccoli and Cheese Quiche
Tasty quiche that you make the night before and microwave for breakfast.
view complete cookbook

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Members

The South Beach Diet


Katz's Recent Food & Exercise

Katz's Recent Activity

Katz's Own Activity

No recent activity.

Katz's Buddies

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The South Beach Diet Recent Activity

notoms recorded a Weigh In at 185.0 lb.
kimberly rae recorded a Journal Entry and a Weigh In at 176.8 lb.
scottst recorded a Weigh In at 218.0 lb.
pigglet recorded a Journal Entry and a Weigh In at 149.9 lb.
MicheleCurcio recorded a Weigh In at 162.6 lb.
mikedigesu recorded a Journal Entry and a Weigh In at 329.0 lb.
CatHerder2 recorded a Weigh In at 210.0 lb.
oldasamule recorded a Weigh In at 243.0 lb.