Katz

Start Weight:(01 Sep 12) 207.0 lb
Current Weight:(28 May 13) 186.0 lb
Goal Weight:140.0 lb
following: The South Beach Diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Jan 07

Katz's Weight History


Katz's Cookbook

cals: 130kcal | fat: 7.75g | carbs: 3.55g | prot: 11.85g
Broccoli and Cheese Quiche
Tasty quiche that you make the night before and microwave for breakfast.
view complete cookbook

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Members

The South Beach Diet


Katz's Recent Food & Exercise

Katz's Recent Activity

Katz's Own Activity

No recent activity.

Katz's Buddies

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The South Beach Diet Recent Activity

skfhamilton recorded a Weigh In at 256.0 lb.
Teacher150 recorded a Weigh In at 205.3 lb.
DOTTY11559 recorded a Weigh In at 209.8 lb.
Jason80 recorded a Weigh In at 185.6 lb.
scottst recorded a Weigh In at 199.8 lb.
Herbie recorded a Journal Entry and a Weigh In at 154.0 lb.
Jimmy recorded a Weigh In at 154.4 lb.
kndouglas recorded a Weigh In at 217.4 lb.