Katz

Start Weight:(01 Sep 12) 207.0 lb
Current Weight:(28 May 13) 186.0 lb
Goal Weight:140.0 lb
following: The South Beach Diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Jan 07

Katz's Weight History


Katz's Cookbook

cals: 130kcal | fat: 7.75g | carbs: 3.55g | prot: 11.85g
Broccoli and Cheese Quiche
Tasty quiche that you make the night before and microwave for breakfast.
view complete cookbook

Other Related Links

Members

The South Beach Diet


Katz's Recent Food & Exercise

Katz's Recent Activity

Katz's Own Activity

No recent activity.

Katz's Buddies

No recent activity.

The South Beach Diet Recent Activity

arnas recorded a Weigh In at 260.1 lb.
jjn411 and Rguarino are now buddies.
notoms recorded a Weigh In at 183.0 lb.
pjfickett recorded a Weigh In at 237.0 lb.
skfhamilton recorded a Weigh In at 242.5 lb.
Lynnfend recorded a Weigh In at 320.8 lb.
msugrad598 recorded a Weigh In at 190.9 lb.
judydlpn recorded a Weigh In at 194.8 lb.