Katz

Start Weight:(01 Sep 12) 207.0 lb
Current Weight:(28 May 13) 186.0 lb
Goal Weight:140.0 lb
following: The South Beach Diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Jan 07

Katz's Weight History


Katz's Cookbook

cals: 130kcal | fat: 7.75g | carbs: 3.55g | prot: 11.85g
Broccoli and Cheese Quiche
Tasty quiche that you make the night before and microwave for breakfast.
view complete cookbook

Other Related Links

Members

The South Beach Diet


Katz's Recent Food & Exercise

Katz's Recent Activity

Katz's Own Activity

No recent activity.

Katz's Buddies

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The South Beach Diet Recent Activity

notoms recorded a Weigh In at 189.2 lb.
andrej59 recorded a Weigh In at 211.6 lb.
Delta69 updated their Food Diary.
Madlexi recorded a Weigh In at 202.6 lb.
Yonnie recorded a Weigh In at 182.0 lb.
ejcbelanger recorded a Weigh In at 161.8 lb.
scottst recorded a Weigh In at 202.6 lb.
jjn411 recorded a Journal Entry.