Katz
Joined January 2007
Posts
14
Following
0
Followers
0
Weight History

Start Weight
207.0 lb
Lost so far: 21.0 lb

Current Weight
186.0 lb
Performance: losing 0.1 lb a week

Goal Weight
140.0 lb
Still to go: 46.0 lb

Katz's Weight History


Katz's Cookbook

cals: 130kcal | fat: 7.75g | carbs: 3.55g | prot: 11.85g
Broccoli and Cheese Quiche
Tasty quiche that you make the night before and microwave for breakfast.
view complete cookbook

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The South Beach Diet


Katz's Recent Food & Exercise


Katz's Recent Activity

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The South Beach Diet Recent Activity

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