Katz
Joined January 2007
Posts
14
Following
0
Followers
0
Weight History

Start Weight
207.0 lb
Lost so far: 21.0 lb

Current Weight
186.0 lb
Performance: losing 0.1 lb a week

Goal Weight
140.0 lb
Still to go: 46.0 lb

Katz's Weight History


Katz's Cookbook

cals: 130kcal | fat: 7.75g | carbs: 3.55g | prot: 11.85g
Broccoli and Cheese Quiche
Tasty quiche that you make the night before and microwave for breakfast.
view complete cookbook

Other Related Links

Members

The South Beach Diet


Katz's Recent Food & Exercise


Katz's Recent Activity

Katz's Own Activity

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The South Beach Diet Recent Activity

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