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KatieHB

Start Weight:	(05 Jun 12) 149.0 lb
Current Weight:	(04 Feb 13) 140.0 lb
Goal Weight:	128.0 lb

following: My own diet
performance: losing 1.1 lb a week

FatSecret member since: 18 Sep 11

KatieHB's Weight History

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KatieHB's latest member challenges

The Secret of My Success Part Deux

status:	Completed
ended:	01 Apr 13
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145

Let's lose 1 pound a week for 10 weeks !

status:	Completed
ended:	18 Mar 13
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KatieHB's buddies

	Marybear on diet Marybear's own diet
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KatieHB's latest photos

Before

in challenge
Lose 10 lbs in 6 weeks! Look great for Halloween!
1 comment

KatieHB's latest posts

How Often Do you weigh yourself?
For me it is best to weigh daily. All other advice for me has failed. If I try the clothes too tight advice it just does not work. 14lb weight gain before clothes too tight. Back to daily weigh in.

posted 05 Jun 2012, 15:11

KatieHB has submitted 1 post

KatieHB's journal

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06 January 2013

Wee cycle this am. Christmas trees down, furniture moved. Fast day. Coping.

on diet My own diet

(1 comment)

03 January 2013

First day on 5:2 diet. Today is my fast day as in 500 cals only. Had to concentrate to stop myself picking. Little pickers wear bigger knickers. Remember. ...

on diet My own diet

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KatieHB's Recent Food & Exercise

	1 cup, cooked rice noodles
	1 cup, cooked cooked rice noodles
	2 servings jaffa cake
	Walking (slow) - 2/mph
	Sitting
	Desk Work

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KatieHB's Groups

Staying healthy thru menopause
This is for woman who are perimenopausal and menopausal who want to stay healthy and lessen the symptoms.

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

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