Katie Shea - Member

Katie Shea

Joined January 2012

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Following

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Weight History

Start Weight

172.0 lb

Lost so far: 0 lb

Current Weight

172.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 22.0 lb

Katie Shea's Weight History

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g

An all natural nonfat strawberry banana smoothie to kickstart your day.

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g

A hearty crock pot with beef and broccoli.

cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g

Quick and tasty low calorie stir fry.

cals: 159kcal | fat: 0.77g | carbs: 35.49g | prot: 5.78g

Smoothie made from banana, strawberries, skim milk, ice and a pinch of artificial sweetener.

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