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Katie Dosta

Start Weight:	(01 Feb 10) 200.0 lb
Current Weight:	(13 Jul 11) 181.0 lb
Goal Weight:	155.0 lb

following: Katie Dosta's own diet
performance: losing 0.2 lb a week

FatSecret member since: 01 Feb 10

Katie Dosta's Weight History

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Katie Dosta's latest member challenges

186

Shedding The Pounds For Some Summer Lovin'

status:	Completed
ended:	25 Apr 10
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Katie Dosta's buddies

	Mailhdlr on diet Mailhdlr's own diet
	last weighin: gaining 0.7 lb a week

	Zefal151 on diet Zefal151's own diet
	last weighin: losing 3.0 lb a week

Katie Dosta has 2 buddies

Katie Dosta's journal

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23 March 2010

I need to keep it going.... :)

on diet Katie Dosta's own diet

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16 March 2010

I did really well following my calorie goals and going to the gym. Yesterday was not so well because I went out with my girlfriends and probably went ...

on diet Katie Dosta's own diet losing 4.0 lb a week

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Katie Dosta's Recent Food & Exercise

	2 servings nature's own whole wheat bread
	2 servings mission tortilla carb balance
	1 serving Smokehouse Almonds
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph

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Katie Dosta's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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Katie Dosta's Recent Activity

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Katie Dosta's Buddies