Joined May 2017
Weight History

Start Weight
234.0 lb
Lost so far: 0.6 lb

Current Weight
233.4 lb
Performance: gaining 2.2 lb a week

Goal Weight
150.0 lb
Still to go: 83.4 lb
Ready to start eating better and moving more. Keto low carb lifestyle. I want to meet others eating the same way. I have 100 lbs to lose. That was so hard to say. Just tried on clothes in my closet and they are fitting tighter after the holidays.

I am 55 years old, married with 3 young adults and two cats. At a point in my life where I really need to get serious about letting go of all this extra storage I have been carrying around on my body. I noticed after the holidays when looking at pictures that I looked so puffy in the face, ankles holding water, clothes fitting tighter each week.

Well I am one week in on changing my way of eating and my face is less puffy, no water in the ankles, one inch down on my waist with many inches to go, energy level is so much better. That let's me know that this is the right way to go. So 2018 is my new start. I look forward to going through this journey with new friends that are in my corner and exchanging new recipes.

KathyLoses's Weight History

KathyLoses's Latest Member Challenges

  Exercise Extra
status: In Progress
currently: Week 1 of 12
end date: Monday 13 Aug 18
view progress
  90-Day LCHF
status: Completed
ended: 09 Apr 18
view progress


Bird Fancier
on diet Atkins
last weighin: losing 1.8 lb a week Down
last weighin: losing 0.7 lb a week Down
Junk in thee trunk
last weighin: losing 3.6 lb a week Down

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KathyLoses's journal

21 January 2018

I feel so good today. Last night my daughter made this delicious chocolate cake with chocolate icing. Well I decided to Google for low fat chocolate ...
on diet Atkins  

20 January 2018

Dear Journal, I feel I am making great decisions. I went out to Blues Alley with my husband last night for his birthday and ate filet mignon, broccoli ...
on diet Atkins  

KathyLoses's Recent Food & Exercise

KathyLoses's Recent Activity

KathyLoses's Own Activity

KathyLoses joined challenge Exercise Extra.
KathyLoses recorded a Weight Entry at 233.4 lb.
KathyLoses recorded a Weight Entry at 227.2 lb.


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