KathyLoses
Joined May 2017
Posts
12
Following
3
Followers
10
Weight History

Start Weight
234.0 lb
Lost so far: 5.0 lb

Current Weight
229.0 lb
Performance: losing 0.8 lb a week

Goal Weight
150.0 lb
Still to go: 79.0 lb
Ready to start eating better and moving more. Keto low carb lifestyle. I want to meet others eating the same way. I have 100 lbs to lose. That was so hard to say. Just tried on clothes in my closet and they are fitting tighter after the holidays.

I am 55 years old, married with 3 young adults and two cats. At a point in my life where I really need to get serious about letting go of all this extra storage I have been carrying around on my body. I noticed after the holidays when looking at pictures that I looked so puffy in the face, ankles holding water, clothes fitting tighter each week.

Well I am one week in on changing my way of eating and my face is less puffy, no water in the ankles, one inch down on my waist with many inches to go, energy level is so much better. That let's me know that this is the right way to go. So 2018 is my new start. I look forward to going through this journey with new friends that are in my corner and exchanging new recipes.

KathyLoses's Weight History


KathyLoses's Latest Member Challenges

53
  90-Day LCHF
status: In Progress
currently: Week 6 of 12
end date: Monday 09 Apr 18
view progress
 
  
65
  Lose 35 lbs in 10 weeks
status: In Progress
currently: Week 6 of 10
end date: Monday 26 Mar 18
view progress
 


Following

Bird Fancier
on diet Atkins
last weighin: steady Steady
 
Foxypaws
last weighin: losing 0.7 lb a week Down
Junk in thee trunk
last weighin: losing 3.6 lb a week Down
   



Other Related Links

Members

Atkins


KathyLoses's journal

21 January 2018

I feel so good today. Last night my daughter made this delicious chocolate cake with chocolate icing. Well I decided to Google for low fat chocolate ...
on diet Atkins  

20 January 2018

Dear Journal, I feel I am making great decisions. I went out to Blues Alley with my husband last night for his birthday and ate filet mignon, broccoli ...
on diet Atkins  

KathyLoses's Recent Food & Exercise


KathyLoses's Recent Activity

KathyLoses's Own Activity

KathyLoses commented on Retta Smith's Journal Entry.
KathyLoses commented on Lucygirl1's Weight Entry.
KathyLoses commented on mylahxandermom's Journal Entry.
KathyLoses updated their Food Diary.

Following

Bird Fancier updated their Food Diary.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
mylahxandermom commented on From371to184's Journal Entry.
trackin64 supported deesplayname's Journal Entry.
YellowTrucker recorded a Weight Entry at 337.2 lb.
From371to184 commented on their Journal Entry.
deesplayname supported kickingcarbs's Journal Entry.
PHgardener recorded a Weight Entry at 156.0 lb.
Shari22 recorded a Weight Entry at 113.8 lb.