KathyLoses
Joined May 2017
Posts
12
Following
3
Followers
11
Weight History

Start Weight
235.4 lb
Lost so far: 6.6 lb

Current Weight
228.8 lb
Performance: losing 0.8 lb a week

Goal Weight
150.0 lb
Still to go: 78.8 lb
Ready to start eating better and moving more. Keto low carb lifestyle. I want to meet others eating the same way. I have 100 lbs to lose. That was so hard to say. Just tried on clothes in my closet and they are fitting tighter after the holidays.

I am 55 years old, married with 3 young adults and two cats. At a point in my life where I really need to get serious about letting go of all this extra storage I have been carrying around on my body. I noticed after the holidays when looking at pictures that I looked so puffy in the face, ankles holding water, clothes fitting tighter each week.

Well I am one week in on changing my way of eating and my face is less puffy, no water in the ankles, one inch down on my waist with many inches to go, energy level is so much better. That let's me know that this is the right way to go. So 2018 is my new start. I look forward to going through this journey with new friends that are in my corner and exchanging new recipes.

KathyLoses's Weight History


KathyLoses's Latest Member Challenges

19
  2 Meals a Day !
status: In Progress
currently: Week 2 of 4
end date: Monday 06 Aug 18
view progress
 
  
52
  Exercise Extra
status: In Progress
currently: Week 9 of 12
end date: Monday 13 Aug 18
view progress
 


Following

Foxypaws
last weighin: losing 0.7 lb a week Down
 
Bird Fancier
on diet Atkins
last weighin: losing 1.8 lb a week Down
Junk in thee trunk
last weighin: losing 3.6 lb a week Down
   



Other Related Links

Members

Atkins


KathyLoses's journal

11 July 2018

OMAD
on diet Atkins  

04 July 2018

Going to try to count calories and work out.
on diet Atkins  

KathyLoses's Recent Food & Exercise


KathyLoses's Groups

OMAD (One Meal A Day)
I would like to start a group with others trying the OMAD way of eating. Let's share our trials, tribulations and research.

KathyLoses's Recent Activity

KathyLoses's Own Activity

KathyLoses recorded a Weight Entry at 228.8 lb.
KathyLoses commented on rubato456's Journal Entry.
KathyLoses started a new group topic - During the 1st Week of OMAD.
KathyLoses recorded a Weight Entry at 229.4 lb.

Following

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
robadamsjr commented on kimberliefielding's Journal Entry.
kimberliefielding commented on their Journal Entry.
old hag updated their Exercise Diary.
ladysnowman updated their Food Diary.
SCAChimera supported nthompson540's Journal Entry.
ioaq5100 updated their Exercise Diary.
jheeden supported mrsroboto's Journal Entry.