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06 December 2016

Weigh-in: 146.0 lb lost so far: 6.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet Ideal Protein    gaining 1.0 lb a week

29 November 2016

Weigh-in: 145.0 lb lost so far: 7.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Ideal Protein    gaining 2.2 lb a week

24 November 2016

Weigh-in: 143.4 lb lost so far: 8.6 lb still to go: 9.4 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 2.8 lb a week

22 November 2016

Weigh-in: 144.2 lb lost so far: 7.8 lb still to go: 10.2 lb Diet followed reasonably well
   add comment on diet Ideal Protein    gaining 1.8 lb a week

18 November 2016

Weigh-in: 143.2 lb lost so far: 8.8 lb still to go: 9.2 lb Diet followed reasonably well
   add comment on diet Ideal Protein    gaining 0.5 lb a week

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ACarpegiani updated their Food Diary.
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