KatarinaPcos
Joined February 2018
Posts
6
Following
1
Followers
3
Weight History

Start Weight
155.0 lb
Lost so far: 1.1 lb

Current Weight
153.9 lb
Performance: Steady

Goal Weight
136.7 lb
Still to go: 17.2 lb
My plan is to lose weight in a healthy way. I want to feel healthy and do sports again.

My highest weight was 80kg with height of 170cm.
My lowest weight with this height was at age of 19, I was very active then and had a poor diet, so I weighted 58kg.
I do wish to have that weight again (10 years later) tho it might be impossible if reaching that weight would feel unhealthy. :)

I'm at 72 now, gaining weight again after finally shedding some weight and reaching 68kg. So my weight is bouncing and I decided proper low carb or keto would do... considering my Pcos.

Wish me luck ... and good luck everyone! :)

KatarinaPcos's Weight History


Following

blentosav
last weighin: losing 1.4 lb a week Down
   



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


KatarinaPcos's journal

05 March 2018

I've been eating about 1500kcal a day. At first I lost som fat when I was eating approx.1300 kcal. I'll try going up to 1350 or less per day. My satiety ...

28 February 2018

Going bellow 70 kg, yaaaaay! Packed my zuccini noodles for lunch and I'm ready for battle ! 🥒🍝😍

KatarinaPcos's Recent Food & Exercise


KatarinaPcos's Recent Activity

KatarinaPcos's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Keilin_4 supported Kat0411's Weight Entry.
lscarlett64 recorded a Weight Entry at 234.0 lb.
tkd_kiki recorded a Weight Entry at 182.8 lb.
johnboy999 recorded a Weight Entry at 312.0 lb.
jenjabba commented on their Journal Entry.
zarchasmpgmr recorded a Weight Entry at 187.6 lb.
baskington updated their Food Diary.
Riprock recorded a Weight Entry at 261.7 lb.