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Kasia1974
Kasia1974
Joined August 2011
Posts
21
Following
0
Followers
0
Weight History
Start Weight
196.2 lb
Lost so far:
33.1 lb
Current Weight
163.1 lb
Performance:
losing 0.7 lb a week
Goal Weight
136.7 lb
Still to go:
26.5 lb
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Kasia1974's Weight History
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Kasia1974's Recent Food & Exercise
71 g Whole Wheat Bread
2 servings Rice Cakes
1 serving Japanese Style Fish Sushi
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
view diet calendar
