Kanyau
Joined November 2013
Posts
20
Following
0
Followers
0
Weight History

Start Weight
180.3 lb
Lost so far: 19.8 lb

Current Weight
160.5 lb
Performance: losing 0.3 lb a week

Goal Weight
132.3 lb
Still to go: 28.2 lb
My name is Winnie from the sun shining paradise that is Nairobi, Kenya. I am 35 years old. I work for a media company as a Commercial Manager. A few years back in 2006, I used to be a sexy and petite size 8(55 kilos), now I stand at an astonishing 77.4 kilos after years of binge drinking and eating as well as use of horrible contraceptives that made me pile on the pounds. I'm here to get my sexy back. I do realise it's not going to be easy but I'm willing to face the challenge head on :-)

Kanyau's Weight History


Kanyau's Cookbook

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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