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Kallen
Kallen
Joined August 2008
Posts
13
Following
0
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Weight History
Start Weight
225.0 lb
Lost so far:
11.0 lb
Current Weight
214.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
200.0 lb
Still to go:
14.0 lb
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I am a 63 yr old man, retired, living in Phoenix, Arizona, with my wonderful spouse. I Quit smoking on 7/7/08, needless to say my weight shot up to 225. Hope to get down to around 200. I'll add more later.
Kallen's Weight History
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Kallen's Recent Food & Exercise
2 cups chili con carne with beans
2 servings tortillas, multi grain
2 cans beer
Desk Work
Sitting
Yard Work (gardening)
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