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Kaju Duarte
Kaju Duarte
Joined August 2016
Posts
2
Following
0
Followers
0
Weight History
Start Weight
183.0 lb
Lost so far:
7.7 lb
Current Weight
175.3 lb
Performance:
losing 0.2 lb a week
Goal Weight
172.0 lb
Still to go:
3.3 lb
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Kaju Duarte's Weight History
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Kaju Duarte's Recent Food & Exercise
200 g Peito de Frango
5 servings Tio João Arroz Integral Cozido
6 large Clara de Ovo
Weight Training (moderate)
Walking (brisk) - 4/mph
Hiking
view diet calendar
