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Kaimonica
Kaimonica
Joined July 2011
Posts
383
Following
1
Followers
2
Weight History
Start Weight
164.5 lb
Lost so far:
10.0 lb
Current Weight
154.5 lb
Performance:
Steady
Goal Weight
155.0 lb
Still to go:
0.5 lb
Follow
Reasonably active adult trying to lose the "last" 5 pounds.
Kaimonica's Weight History
view Kaimonica's complete history
Kaimonica's Latest Member Challenges
116
No Eating After 7pm
status:
Completed
ended:
06 Aug 11
view progress
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Following
sambus
last weighin:
steady
Kaimonica's Latest Posts
How Often Do you weigh yourself?
Most mornings after going to the bathroom. Some days you want to skip if you know if have been eating badly for a few days but that's when you need the feedback the most. If I eat out the night before, almost guaranteed to be 1 pound heavier from the water retention from the salt!
posted
20 Jul 2014, 07:02
Kaimonica has submitted 1 post
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Kaimonica's Recent Food & Exercise
1 serving Starbucks Caffe Latte (Tall)
1 orange
1 serving banana
Running - 6/mph
Desk Work
Driving
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