|Start Weight:||(29 Jan 11) 163.1 lb|
|Current Weight:||(26 May 16) 160.3 lb|
|Goal Weight:||141.1 lb|
following: Kabby's own diet
performance: losing 1.0 lb a week
Hi there fellow FatSecret friends, I'm Kabby and I live in Adelaide, Australia. I work part-time as a Secretary in a local hospital. I am married with three children, now all adults.
I'm very happy with my life, except for the constant battle I now have of being overweight. My body has decided that now it is over 50, it will become more and more stubborn about losing weight. So the battle is on. I really don't like exercise but I do walk about 3-4 days out of 7, of about 30-45 minutes in duration. I suppose that's a good start, but I realise not enough.
I have found FatSecret a really great motivational tool, and enjoy reading the progress that other FatSecret members have. I also sympathise with those who are struggling, and really feel for them.
To any FatSecret member who would like a penpal, please feel free to write to me. Kindest regards, Kabby :-)